JennieR
Cathlete
A rotation that someone had posted maybe in the last two months. It uses the GS series. I do know that LM and a couple other work outs were used, but I can't remember which ones. I think that it was a rotation mainly to help your lower body. I've done a search, but can't come up with anything. Does anyone know which rotation I'm talking about? I thought I saved it but I guess I didn't. 
Jennie
Jennie