I'm in a food coma....help!!!

[spyrosmom]

I got back from lunch w/ my dad about an hr ago and have been sitting in front of this stupid computer in workout clothes since. I have Disc 21 all ready to go, but I am in the worst food coma ever!!! I'm not sure I can get my a$$ off this chair, let alone lift a loaded bar.

Someone please yank this chair out from under me,

Nan

 

[janie1234]

Nan, . . can I sit in the chair with you?? I've been in a total funk since my MIL died on Aug 30th from cancer. What is funny is that when I first found out during the first week I was running 6-8 miles a day. Now I'm just in a total funk, . . . and I can't find any motivation to workout. I'm sure you are not as bad as me. I swear and so do my pants that I've gained probably 5 lbs in the past month.

 

[Worknprogress]

Nan, get out of the chair and do something. Even if you just walk for a half hour. If you don't, you will not get out of this funk.

Nan, get out of the chair and do something. Even if you just walk for a half hour. Ir you don't, you will not get out of this funk.

Nan, get out of the chair and do something. Even if you just walk for a
half hour. If you don't you will not get out of this funk.

Nan, you are very sleepy, very, very sleepy so get out of the chair and do something. Even if you just walk for a half hour. If you don't you will not get out of this funk.

Let me know if this works and if it does, please send it to me cause I could surely use it in my slump!

 

[spyrosmom]

I did get out of the chair and powered thru I don't think I actually woke up until I hit the bicep work, though To make it worse, I didn't sleep well last night, but DH was sacked out like nobody's business! I took a shower after the w/o and am wide awake now, but am hoping for a good snooze tonight.

Nan

 

[wgilchrist]

YAY NAN!!!! SO proud! Funks are such a challenge but you reached down and found the strength. Very Inspiring.

 

[Miss Lee]

Good for you, Nan!! And I hope you have a nice, deep sleep tonight!

{{{{{Janie}}}}} I know just how you feel. I lost my young niece and my FIL this year and it's been so tough. I'm not looking forward to the holidays AT ALL! The last time I saw my niece was Christmas day. She died suddenly from an insulin reaction 2 days later, and my DFIL died 2 months after her following a long illness. :'( I'm still trying to get back my energy.

 

[RapidBreath]

Nan, Good for you! Its not easy to make yourself do a workout when you just don't have the oomph.

Good for you, Nan!! And I hope you have a nice, deep sleep tonight!

{{{{{Janie}}}}} I know just how you feel. I lost my young niece and my FIL this year and it's been so tough. I'm not looking forward to the holidays AT ALL! The last time I saw my niece was Christmas day. She died suddenly from an insulin reaction 2 days later, and my DFIL died 2 months after her following a long illness. :'( I'm still trying to get back my energy.

Michele, I am so sorry for your loss!