<---I'm gonna soak up the sun

fit_fairy

fit_fairy

Cathlete
<--waves good Sunday morn
<--says the song title is a farse
<--there is no sun today, yet
<--sends (((HUGS))) Shelley's way
<--is so happy to not be working this week
<--has a facial and massage sched tomorrow afternoon
<--needs to schedule a pedi
<--wonders what everyone has planned today?

[font color= purple size=+3]Catherine[/font]

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<--waves good morning to Catherine and all who follows!
<--loves todays song and is thrilled to recognize it
<--is urber excited for Catherines week off and all her pampered things to come!
<--thinks she deserves it and hopes she schedules that pedi;-)
<--tells Catherine that we are going camping tonight and tommorrow night and will return on tuesday!
<--is excited but NOT excited about having no air conditioning:eek::+,it will be the first time for <--:eek:
<--will try to avoid the smore's my kids have requested
<--hopes everybody has a lovely sunday
<--will bb on wednesday....
 
<-- waves 'morning to Catherine and Amelia
<-- is excited that Catherine has a week off and gets pampered with massages, facials, manicures and pedis
<-- tells Catherine <-- is not a camping kinda girl either but kids enjoy it so <-- has to go every once in a while x(
<-- hopes Amelia enjoys her camping trip and can resist the smores }(
<-- skimmed yesterday's thread and yells WELCOME BACK, NANCY, missed you!!!!
<-- sends hugs to Shelley and is sure things will work out for the best
<-- just got back from Cardio Coach vol. 5 with the doggies
<-- ran 30 sec. sprints on challenge 3
<-- hasn't been running in 3 years, just walking
<-- on the last sprint heart rate monitor started blinking and beeping OVERLOAD, OVERLOAD :p
<-- went far into red zone and was gasping for air for a few seconds - but <-- feels pretty good now despite of being stinky and sweaty
<-- will do 4DS Bi/Tri and Abs and then jump in the shower
<-- wonders where everyone is today
<-- Ciao for now
 
<--thinks Catherine's week of pampering sounds wonderful
<--wishes Amelia a great time on her camping trip
<--wonders if you'll be surprised to hear that <-- is not a camping girl either ;)
<--thanks Carola for the welcome back
<--is dreading going back to the office tomorrow
<--is truly not ready to go back and could use another week off
<--is ascared to face whatever is waiting there
 
<---is back from vacation
<---is not happy about it
<---does NOT want to go back to work tomorrow :(
<---had 9 snake babies waiting for her when she got home (only another 60+ to hatch out)
<---will be a busy bee today, but wanted to say hi and looks forward to catching up with OAL land
<---missed you all!
 
<--waves to Carola and FN
<--sounds like Carola had a good w/o this morning!
<--tells Nancy NO WAY- you're not a camping girl :p
<--understands Nancy's dread to return to work
<--wishes we were all independently wealthy and didn't have to work
<--would probably be a fitness instructor if <--didn't have to work :D

[font color= purple size=+3]Catherine[/font]

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http://www.picturetrail.com/fit_fairy

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<--thinks Catherine would be an AWESOME fitness instructor
<--waves wildly to Liann and welcomes her back!!
<--thinks that even the independently wealthy aren't wealthy in this economy
<--was informed by DT yesterday that our retirement portfolio took a plunge :(
<--says that means more years of work x( x(
<--is in a very negative mood today and should probably hide out in the HH
 
<---waves hello to everyone
<---is happy to see Nancy and Liann back from their vacations
<---says it is very rainy here today and thinks it is a great day to curl up with a book and then get in a nap
<---says DH was finally diagnosed with poison ivy that has spread like wildfire over his arms and trunk too so now he looks like a very red and blotchy Sloth
<---hopes Amelia has fun on her camping trip
<---would have a hard time resisting smores(':9')
<---agrees with Nancy that Catherine would make an awesome fitness instructor
<---high fives Carola on her sprints

Beth http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
 
<--hands Beth a super big bottle of calamine lotion for her DH
<--bets he is miserable
<--thanks Beth and Nancy for their kind words
<--had a local gym that was interested in <--teaching there, but working full time and then "having" to teach was just no fun
<--would do it in a heartbeat if <--didn't have to work full time
<--hopes Beth has a good book and a blanket for her nap ;)

[font color= purple size=+3]Catherine[/font]

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http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
<---has been having fun with DH over the last couple of days
<---apologizes that fun with DH cuts down on fun with OALers
<---is happy to see Nancy with the fancy earrings back home
<---is also happy to see Liann with the fancy snakes back home
<---sends mega-hugs to Shelley and wonders what her SO's plans are?
<---lived through DH being laid off and going back to school, so <--is sure Shelley and her SO will survive somehow
<---is pretty much out of the loop with the rest of the OAL crowd
<---sends hugs to those who need them
 
<-- waves hi
<-- is all done with the essay class
<-- now has the hard work to do...
<-- is glad to see you all here and somewhat posting ;)
<-- is going to actually do Amy B's Pump Extreme today
<-- started to do it last night then looked at the clock and saw it was 10:55
<-- is excited to announce we now have PLANE TICKETS for the RT
<-- told DH to please buy them mid-week so he promptly ordered them on a Saturday night
<-- won't even ask
<-- also announces Gracie is here and she says hi!!!
<-- bets you love to see Gracie here since it's pretty rare :D
<-- is off to work out now
<-- probably won't be back before you've started your weeks (meaning, you are 3 hours later than <--) so GOOD LUCK OUT THERE!!!
 
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