I thought the beginner and intermediate workout was going to be on a regular step and not the high step. This is what was posted about the workout originally:
The Step Company DVD's.....
DVD #1.....This BEGINNER and INTERMEDIATE DVD for use on regular step will feature....
30 minutes of all step aerobics(beginner level)
45 minute step and weight circuit (intermediate level)
20 minute upper body toning workout (beginner to intermediate)
20 minute lower body toning workout (beginner to intermediate)
10 minute ab routine (beginner to intermediate)
I thought it was just the advanced and circuit workouts that were going to be on the high step. Did I miss something?
Thank you in advance
The Step Company DVD's.....
DVD #1.....This BEGINNER and INTERMEDIATE DVD for use on regular step will feature....
30 minutes of all step aerobics(beginner level)
45 minute step and weight circuit (intermediate level)
20 minute upper body toning workout (beginner to intermediate)
20 minute lower body toning workout (beginner to intermediate)
10 minute ab routine (beginner to intermediate)
I thought it was just the advanced and circuit workouts that were going to be on the high step. Did I miss something?
Thank you in advance