Hi Everyone,
I'm back from vacation. It is good to see friends and family but it is also good to be home. Vacations make you appreciate home, I think.
We left W Va just in time. It started raining cats and dogs the morning we left and they had floods. You probably seen the FedEx truck in the water and the people on the FedEx roof in the news? Well, we could have been part of that scenario.
I came home to another virus...sore throat etc. I was in lots of misty rain and inside, lots of drafts from air conditioning. So I'm not really up to full speed yet. Finally summer is here and I have a cold....grrrr.
On the up side....the weight work that Cathe suggested while on vacation is a killer...Viewing topic #23338 What to do when you are on a long vacation? (Is that a good thing? Haha) I just took my 8 pounders and I got a workout. The hotel had a workout room so I also used the treadmill for an hour using my CD from Pride Aerobics. In addition I walked each day for about 40 min sightseeing.
Where I live, we have one homeless person who lives under the bridge, a block from the police station. He is homeless and out of work by choice.??? But it was scarey and sad to see so many homeless people where we went. Scarier when they would leap out at you in broad daylight asking for money. Ah...home!
If you like caramel cheesecake, may I recommend Applebees new dessert. I splurged and had two! But if you get Red Lobster's strawberry shortcake....it will feed 5 people!!! It is HUGE. Debbie said I could have a dessert or two while on vacation. I took her up on that offer. Thanks Debbie. :9
Happy workouts everyone
I'm back from vacation. It is good to see friends and family but it is also good to be home. Vacations make you appreciate home, I think.
We left W Va just in time. It started raining cats and dogs the morning we left and they had floods. You probably seen the FedEx truck in the water and the people on the FedEx roof in the news? Well, we could have been part of that scenario. I came home to another virus...sore throat etc. I was in lots of misty rain and inside, lots of drafts from air conditioning. So I'm not really up to full speed yet. Finally summer is here and I have a cold....grrrr.
On the up side....the weight work that Cathe suggested while on vacation is a killer...Viewing topic #23338 What to do when you are on a long vacation? (Is that a good thing? Haha) I just took my 8 pounders and I got a workout. The hotel had a workout room so I also used the treadmill for an hour using my CD from Pride Aerobics. In addition I walked each day for about 40 min sightseeing.
Where I live, we have one homeless person who lives under the bridge, a block from the police station. He is homeless and out of work by choice.??? But it was scarey and sad to see so many homeless people where we went. Scarier when they would leap out at you in broad daylight asking for money. Ah...home!
If you like caramel cheesecake, may I recommend Applebees new dessert. I splurged and had two! But if you get Red Lobster's strawberry shortcake....it will feed 5 people!!! It is HUGE. Debbie said I could have a dessert or two while on vacation. I took her up on that offer. Thanks Debbie. :9
Happy workouts everyone
