<--i'll drink up the hennessey on yo shelf...

<--- is worried about Lorie's nausea:-(
<--- sees a blur that look like Cathy with a ponytail:p
<--- sort of ran this morning, but it didn't work out very well - only managed 3 miles
<--- is very happy that it's Fried Day Eve
 
<--- was just down tidying up the HH and is wondering why JD is passed out on the floor with empty rum bottles all around him?
<--- thinks Catherine must feel better today:p
 
<---hopes Lorie makes it through her workout
<---and that the anti-nauseous meds work
<---waves to Cathy as she flashes past
<---would love to be off today, since the forecast is for a picture perfect spring day
<---really has to figure out when to get up to VT to visit mom, now that spring has sprung
<---is not thrilled about the trip
<---loves her mother, but always gets along better from a distance
<---hopes everyone catches some of Cathy's happy dust
<---will be holding up a super-duper vacuum hose to try to grab some herself
 
<--waves goood morning to all
<--is so glad today is a scheduled rest day
<--feels like crap
<--is waiting on coffee
<--Hopes Lorie feels better soon
<--waves bye for now
 
<--waves good morning
<--says poor Johnny
<--he just can't hold his rum well :+
<--is sorry Lori is feeling bad
<--thanks Cathy for the happy dust
<--understands Robins dilemma about visiting her DM
<--wonders why Shelly only ran 3 miles
<--Sat is <--11year anniversary with DH
<--still thinks he's the best thing that ever happened to <--
<--loves him to death!!
<--we have no plans, but that's ok
<--maybe we'll work on my workout room :D
<--hopes everyone has a good day!

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
<-- Waving frantically to everyone in catheland this morning
<-- Imax on tap for today
<--Hopes Lori feels better soon
<--Couldn't see Cathy running out the door but can picture the ponytail bouncing around almost getting stuck in the door on the way out hopes she gas a good day
<-- All I have to say Shelley "3 Miles"?
<--Hopes Robin musters up the good vibes to see dear old mom soon.
<--Hope Amelia has a great day
<--Hope Phyllis enjoyed the extra winks
<--Happy anniversary to Catherine and your man
<--Jumping out of the thread to grab some of that dust.
beth6395

"You didn't pause your dvd and go make popcorn did ya"
-Cathe Friedrich

http://www.picturetrail.com/juicyfruities2002
 
<---waves hello
<---is in severe pain
<---did Imax 2 "Blast Mania" premix this morning and injured the lower back
<---is sitting at her desk at work and doesn't think movement will happen for the rest of the day
<---seriously CAN NOT move
<---has never been in so much pain :(
<---is stressing over school, work, and the upcoming trip to Belgium for work on Saturday that <---is NOT ready for
<---is so glad it's Fried-Day Eve but not glad that <---has school tonight until 10pm
<---has to get head in gear and STOP being so pessimistic
<---thinks youse all can just call me Debbie Downer today
<---must go hobble to the copier and hobble back to her desk
<---hopes to be back later but the wretched boss is hovering NON-STOP lately and has yelled at <--- twice for being on here x(
<---is not fond of the new Nazi boss x(

Allison

http://www.picturetrail.com/allisonj90
 
<--Pops in to wave hi to everyone!
<--Sends anti-nausea vibes to Lorie.
<--Agrees with Cathy that it's a ponytail day!
<--Waves at Robin and hopes the visit to her mom's is unexpectedly nice
<--Always wanted to visit Vermont
<--Is sorry Allison is in pain :(
<--Waves to Beth, Phyllis and Amelia
<--Tells Shelley <--couldn't run three miles even if someone was chasing <--
<--Thinks three miles IS a good run! :)
<--Says then, again, <--hasn't worked out in three months.
<--Is determined to get back to work now that nausea has passed.
<--Just has NO IDEA where to start.
<--Hopes you all have a good day!!
<--Is planning a nice, quiet day with Henry.. No errands. Just a little housework and hopefully a workout.
<--Must get Oliver ready for bus. BBL!
 
<---waves goodmorning to the OAL'ers
<---thinks it is going to be an absolutely BEAUTIFUL day in South Central PA
<---does not want to be cooped up in her office (which has NO windows)
<---wonders why she keeps sabotaging her good eating attempts lately
<---says she really only needs to drop 10 lbs to be at her "ideal" weight and she is so close, but then does something stupid - like ordering 2 double cheeseburgers at McD's yesterday because she was starving and it was the cheapest way to fill her up (hasn't had a "burger" at McD's for well over 1 1/2 years since giving up meat)
<---and then this morning, went to McD's AGAIN and instead of getting the fruit and walnut salad, gets a bacon egg biscuit and hashbrown! :eek:
<---weighed herself last night and is actually down 3 pounds, but knows that will not last long eating this crap
<---needs to get back to eating veggie
<---says rant is over, just feels like she poisoned herself this morning! ;)
<---is so sorry to hear that Lorrie is still not feeling well :(
<---thinks that is a long time to still feel nauseous
<---tells Cathy if <--- could get her hair in a ponytail, this would be a ponytail day!
<---tells Shelley that 3 miles is all <--- can handle at the moment
<---is sure that is just a warm up for Shelley though ;)
<---sends her portion of happy dust to Robin
<---is sorry that we both have to work on a lovely day like this one
<---sends Amelia anti-crap vibes
<---waves hi to Phyllis and hopes she enjoyed her extra snooze time
<---says Woo-Hoo for Catherine's 11 year anniversary! :)
<---hopes Beth has fun with Imax today
<---thinks Allison should schedule herself a massage ASAP!
<---can't imagine a long flight with a hurt back! :eek:
<---hopes she feels better soon
<---waves hi to Steph and ducks past Oliver's school bus
<---figures Em is writing now and will be back with an "ETA" section in a minute

ETA (knew she would do this)
<---runs back in and give the "old" Beth (we've got two now) a big hug!
<---wonders if she is thinking about going to either of the RT's this year?
 
<---waves good morning
<---hasn't been around much this week because kiddos are on vacation
<---says computer has been taken over by Webkinz fanatics
<---is sorry Lorie is feeling nauseous
<---hopes she starts feeling better soon
<---is also joining the ponytail club today
<---is sorry Amelia is feeling like crap
<---sends congrats to Catherine on her anniversary
<---is glad Phyllis slept in
<---is sorry Allison is in pain
<---can't picture Allison being a Debbie Downer
<---sends some anti-stress vibes her way
<---hopes Stephanie enjoys her quiet day with her little guy
<---waves to Shelley and Robin
<---hopes everyone has a great day

Beth http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
 
<---waves groggily to all
<---is sooooooo tarred this morning
<---doesn't know how <--- managed to do Bootcamp cardio twice this morning
<---possibly is so tarred BECAUSE of doing Bootcamp cardio twice :p
<---needs a nap... or a large quantity of caffeine
<---would like a nap and THEN a large quantity of caffeine
<---is sorry to hear Lorie is still not feeling well :(
<---sends anti-nausea vibes
<---waves to the blur that is Cathy
<---is sorry Shelley had to cut her run short this morning
<---is LOL at JD passed out on the floor of the HH ;)
<---hopes Robin gets to enjoy some of the lovely weather today, even though she has to work
<---hopes Amelia feels better soon
<---tells Phyllis that sometimes sleeping in is better for you than working out :)
<---probably should've slept in this morning
<---will sleep in tomorrow morning since <--- doesn't have to go to work
<---wishes Catherine and early Happy Anniversary! :D
<---hopes newBeth has fun with Imax :)
<---is worired about Allison and her back injury :(
<---wonders if she is going to see a doctor or physical therapist for that?
<---is sorry she has a Nazi boss
<---is sending OAL Hex vibes to said boss
<---knows Stephanie will get back into her workouts - just take it easy and go slow at first :)
<---hopes Steph has a good day around the house
<---is LOL at oldBeth's computer being taken over by Webkinz fanatics ;)
<---tells Liann that sabotaging weight loss attempts seems to be human nature... we start doing really well, and then do something stupid... like bake banana bread :p *whistles nonchalantly*
<---tells Liann to step away from the Golden Arches! ;)
<---thinks she definitely needs to try going veg again :)
<---hasn't been tempted by Mickey D's for almost 3 years now :D
 
<---tells Em that her main problem is that she lets herself get TOO hungry and then all animal survival instincts kick in and there is no separating her from a whopper or if it gets bad enough, taking a cow down with her bare hands! lol ;) (J/K)
<---thinks the best way to avoid this is to eat throughout the day and not let herself get hungry in the first place
<---says unfortunately with all the bills lately, groceries are what has been cut and has 0 food to bring in to the office
<---thinks this is a recipe for disaster as far as good eating goes
<---will have to sell a kidney and go grocery shopping this weekend ;)
<---adds that the piggies eat better than her!!! Makes them a chopped spinach/carrot salad every night
<---says that they always have veggies, but <--- can't afford them for herself - what's wrong with this pigture???
 
<--wonders why none of you have noticed that Lorie, despite feeling craptastic has chosen a fantastic lyrics from a classic
<--raps "Crazy, wack, funky...you look like MC Hammer on crack Humpty"
<--is sorry Amelia and Lorie feel like crap and poor Alison experienced IMAX 2 in a way she shouldn't
<--is jealous she is going to Belgium but hopes she can make the trip pain free
<--has been having headaches on and off
<--is not sure if it is from being stressed and depressed
<--slept in today in hopes head will clear
<--says congrats to Catherine on anniversary
<--tells Shelley while she is HAWT <-- would rather date Henry and hopes she understands :7
<--was very touched to open door and find flowers from SO's family who sent their condolences
<--thinks they are such kind and awesome people
<--waves to you all and commands you to enjoy the day
 
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