<-----I'll be your number one with a bullet

<--- waves to Nance and Melody
<--- Thanks Nance for the concern for her DH...er...BD
<--- tells Nance her sister had that same thing done but she developed a major infection that took several months to heal. All is well now and she got her implants a few months ago
<--- is glad sis got a good nappy poo...she must've really needed it
<--- finished her work out and is annoyed because she cannot get through that 3rd cardio combo to save herself
<--- wonders what y'all do when you need to sub certain moves like...say... pivots? She can't do em. She also has a very hard time with lunging around the step. Why would anyone make you do THAT? <---felt so dizzy she thought she might vomit
<--- has showered and is in need of FOOD!
<--- waves to Shelley and doesn't not understnad how she can have soooo much energy after a work out. <---just wants to assume the fetal position and suck her thumb:eek:

Michele
 
<--was just reading the thread and saw that somebody mentioned something called "dirty pots and pans"
<--has never seen such things
<--imagines they are those things in the kitchens of restaurants, right?
-Nancy
 
<---tells Michele most times when there is a pivot with step you can just step one more time instead of pivoting
<---suggests if the lunges are getting to you try just stepping up from corner to corner of step with leg abduction - will that work, <--- isn't familiar with BF w/o
 
<--- thanks Melody for the suggestions and will give them a try next go 'round
<--- is lol at Nance and has a strong urge to dirty up her kitchen}( :p

Michele
 
<---says no urge needed here <---'s kitchen is dirty at the moment
<---has to at least get on the treadmill tonight to feel human
 
<---will have to go get these little DS ready for beddy soon
<---says DS are currently telling <--- the story of their newest book (DS do this frequently, <---must harness this imagination and publish it) which is about a horse who can't stop farting and has to go to the fart doctor
<---asks, now could <---have made that up *rolls eyes*
<---adds a reminder these are the "amazing and intelligent" boys you all wanted to meet...hehehehehe
 
<-- runs in, screeching to a halt at the <-- thread
<-- pants and gasps for air
<-- gathers air into lungs
<-- yells out GOOD EVENING EVERYONE!!!!
<-- had a whirlwind day
<-- woke up a little early and ran 14 minutes before bootcamp
<-- came through the door after bootcamp at 7:15 and felt like superman in a phone booth
<-- showered, dressed, and ran out the door at 7:45
<-- went up to a software training session in SF with the boss
<-- got back an hour ago
<-- missed the workout yesterday and now must double up
<-- has MUCH to report but no time!!!
<-- does the entry ^^ in reverse
 

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