If I were to buy just ONE of Cathe's older DVD

[medieval7]

focusing on strength training, which would be your recommendation? I'm eager to hear some input so I can take advantage of the presale!

Thanks, all!

Susan G

 

[exercise forever]

Pure strength or MIS. They are great strength workouts.


kim

 

[hippahips]

I second Pure Strength. Great DVD.

Pinky

 

[Tamster]

I third Pure Strength!

Tammy

 

[smoogy]

Anyone of them work as long as you don't mind the scenery. Cathe rarely goes wrong, that is, if you like her style.

Marla

 

[Mckmain]

Pure Strength is awesome. But you can get 3 workouts on the Power Hour DVD: PowerHour and MIS both weight workouts only plus Bodymax which has some cardio, some leg circuits and a 30 min upper body weight workout plus abs on all 3! If you want some real strength...Slow & Heavy is also a good one......Carole

 

[Runcrazy]

I agree with Carole get the Power Hour DVD - but if you can get 2 then get Power Hour AND Pure Strength!

Jo

 

[red_mct]

I like S&H, personally. I honestly think it is one of her best and keep hoping for an S&H2!

Marie

 

[ldy_solana]

i am going to be "different" here LOL and say the CTX series. 7 workouts on the dvds and the ability to mix it up can be a help. i already of have the PH/MIS/Body Max dvd so i can't say that LOL. and when i ever get the CTX series then the choice will be Cardio Kicks/Circuit Max

kassia

When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey

 

[medieval7]

Okay, based on sheer numbers, I went for Power Hour and all 4 new DVDs. Thanks to everybody who answered!! Next on the list will be XTrainer.

Really appreciate the responses. They helped a great deal.

Susan G

 

[NicoleP]

ENJOY