Sorry this is so late, but our flight was delayed after having to return to the gate and were just now settling in to the Daytona Beach Resort for the Cathe 2015 Daytona Road Trip.
Continuing from yesterday this is another picture from ICE To The Mat Legs and Glutes. This is a video that is done entirely on the floor and something many of you have requested that we make. - No lunges! - no squats!
*If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link: http://shop.cathe.com/ICE-s/119.htm