I want to join a group but witch one??

worseenemy

Cathlete
Hi everyone looks every one here has a challenge for a specific time.
And I really want to join a group.
My objective is get lean and ripped by Oct/8/09. I'm working pretty hard and watching my food.
My workouts has been Insanity and STS meso 2. But I've been moving things or should I said days. Before I always start my week with a straighten workout. and I was so use to that it took me a while to learn that Mondays was cardio. and for sts I start whit the last workout of the week.
Looks like this.
disc - 15
disc - 14
disc - 13.And I'll do this for two weeks, I've been enjoying doing this I feel like I get a lot more from my workout if I do it twice.
So next week is rest week for Insanity.
And after that I'm not sure what to do? Probably stay with meso 2 witch I still have two more weeks and that means one month.

So, if any body here has something like this I would like to know or if there is some one that want to join me that would be so nice.
 
Hi everyone looks every one here has a challenge for a specific time.
And I really want to join a group.
My objective is get lean and ripped by Oct/8/09. I'm working pretty hard and watching my food.
My workouts has been Insanity and STS meso 2. But I've been moving things or should I said days. Before I always start my week with a straighten workout. and I was so use to that it took me a while to learn that Mondays was cardio. and for sts I start whit the last workout of the week.
Looks like this.
disc - 15
disc - 14
disc - 13.And I'll do this for two weeks, I've been enjoying doing this I feel like I get a lot more from my workout if I do it twice.
So next week is rest week for Insanity.
And after that I'm not sure what to do? Probably stay with meso 2 witch I still have two more weeks and that means one month.

So, if any body here has something like this I would like to know or if there is some one that want to join me that would be so nice.


I don't know if this is what you are looking for, but I am doing the 6 1/2 month rotation and I am checking in on the STS form. My next link will be "R2 Week 4 Disc 7 - 9". I am the only one really checking in there if you are interested.
 
I don't know if this is what you are looking for, but I am doing the 6 1/2 month rotation and I am checking in on the STS form. My next link will be "R2 Week 4 Disc 7 - 9". I am the only one really checking in there if you are interested.[/quot

Ok I will check in that one. Today I did disc 16 legs and I'm so tired, I haven't be able to sleep very well. and I tough that I was going to die, but somehow I manege to do circuit abs. weights and plates.
I'm so ready to be over with this dayyyyy.

Thanks
 

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