<---I use the best, I use the rest, I use the enemy...

RunninTeach

RunninTeach

Cathlete
<--passes Shelley a Puffs Plus: was it too much dust?
<--says: YAY for still having a job!!!
<--apologizes to Amelia for neglecting Scrabulous
<--doesn’t have patience for self-tanners, either
<--hopes Cath’s foot’s feeling a bit better today
<--crosses fingers that Heather can nab a reasonable airfare
<--waves hello to Deb!!
<--thanks Liann for the straightforward feedback on Famous Dave’s
<--will still to the BBQ chicken and cornbread :)
<--nods an affirmative to Emily
<--mentioned it before and asked if you’d be game—musta missed it
<--hopes today is better for Robin
<--^^^ 5s to Amy on the win
<--doesn’t watch Big Brother but does like DWTS
<--wonders how WT likes workouts from the book (as opposed to DVDs)
<--sends hugs to Kel and asks what the doc’s plan of treatment is
<--is glad ^^^ doesn’t have the worst of the symptoms
<--waves to Steph & hopes they had a fun outing with the fishies
<--wishes all a fantastic Friday Eve :) :) :)

[font face="bradley hand itc" size=+2]~Cathy[/font]

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"Do you want to feel my spatula?" Run, Fat Boy, Run
 
<---slurp
<---slurp, slurp, slurp
<---sip, slurp
<---slurp
<---wonders when the coffee is going to kick in
<---asks Cathy when the race is?
<---is mega impressed with long distance runners
<---is impressed with short distance runners
<---is impressed with runners
<---doesn't expect to ever run more than a couple miles, if that
<---is getting a catered lunch today
<---hopes there are some healthy choices, since <--has been a piggy at the trough all week
<---oink oink oi
<---says that is piggy for have a good day:)
 
<--- jumps up and down with glee at today's lyrics!!!
<--- is impressed with Cathy running Chicago
<--- doesn't think <--- could ever run a marathon
<--- hopes Robin's coffee kicked in
<--- just finished a six miler
<--- desperately needs a shower, but will bbiab
 
<--Waves GM to the early birds
<--thinks today is a two cup of coffee day;-)
<--just measured out her 'coffee' with her tbls instead of measuring half and halfx(
<--is really NOT looking forward to her LB workout today and abbx(
<--is in a grouchy moodx(
<--bends over so somebody can please kick her in the butt!
<--High fives Shelly on her six miller!
<--tells Cathy to take her time with scrabulous and wishes her look with her WW journaling!
<--is waiting patiently,like Robin,for her coffee to kick in
<--can't wait until <--'s free day on saturday }(
<--wonders when Liann's Free day will be?
<--wonders how Emily is doing with BFL?
<--will bbl
 
<---crawls into thread
<---has a bad food hangover
<---sends greetings from the pit
<---needs someone to drop a rope down so <--- can climb out
<---has officially lost it
<---has been sliding down a slippery slope all week and is in full self-destruct mode now
<---’s eating has gone straight to hell this week
<---faced the scale last night at church
<---was shocked
<---knows it was a reality check and not food allergy bloat this time
<---owes it all to sugar, fat, sugar, fat, and more sugar and fat
<---was doing great a few weeks ago
<---is not sure what went wrong
<---thought <--- was maintaining
<---feels like <--- is stuck between a rock and a hard place
<---says weighing and focusing on the scale makes <--- nuts
<---is much healthier mentally when that darn thing is packed in the closet but . . .
<---can easily gain 10 pounds before <--- knows what hit <--- because <--- is the queen of self-deception
<---has not been binge eating
<---has been grazing during the day and eating in the middle of the night without realizing it
<---says sleep eating is sort of like sleep walking
<---surveyed the trash and is shocked at all the sugar and junk <--- has eaten this week
<---thinks <--- needs an intervention or rehab or something
<---is sorry about Cathy’s scale shocker
<---assures Robin that she is in good company this week
<---is confident that Shelley could run a marathon or anything else she wanted to do
<---tells Amelia that <--- needs a kick in the butt too
<---needs to catch up on yesterday’s thread and hopes to be back later

Blessings,
Heather B.

“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
 
<--sends Heather major hugs and tells her that today is a new day.
<--tells Heather to take one meal at a time today!
<--has discovered that if <--doesn't buy anything that may trigger a eating frenzy or cheat than<--can't eat it.
<--says thankgoodness for NSA fudge pops;-)
<--sends Heather more hugs and positive,encouraging vibes!
 
<--- lines up Heather and Amelia and gives them BOTH a good kick in the butt
<--- throws a rope to Heather and tells her to get her rear outta the pit and back on track!
<--- wonders why Amelia is measuring her coffee in tbsps?
 
<---oinks good morning to fellow piggy Heather
<---says mmmmm, sugar, fat,sugar,fat
<---'s favorites
<---is right behind Heather in needing a food intervention
<---tells Heather admitting the problem is the first step, right?
<---'s name is Robin and I'm a foodaholic
<---will try to use the mantra One Day at a Time
<---thinks a 6 miler in the morning is very impressive
<---hugs grumpy Amelia and hands her another mug of coffee
 
<--is uber impressed with Cathy's impending run
<--joins Robin in slurping....tea
<--feels very tired and couldn't get up at 5:00 am to do w/o as planned
<--will instead take doggy for a good walk this evening and do some ab work
<--is impressed also with Shelley's six miler
<--would like to give Heather a well deserved nuggy for spending so much time beating herself up
<--tells her to snap out of it and get back in the saddle
<--says ditto to Amelia
<--is lol at today's lyrics and wonders if Vince Neil will be on the next "Rock of Love" :7
<--hopes all have a great day
 
<---thanks Amelia for the hugs and encouragement
<---thanks Shelley for the kick in the butt
<---knew <--- could count on Shelley to get her boots on
<---asks Shelley if <--- should rescue Ben and Jerry or leave them in the pit
<---was not joking about sleep eating
<---woke up and found an empty Ben and Jerry’s container
<---shares that it was a single serving that <--- bought
<---thought it was cute because it was so tiny
<---is shocked to see how small a single serving of ice cream really is
<---also found a third of an Amy’s organic cheese pizza
<---did not eat pizza for dinner last night and wonders if the food fairy cooked it for <---
<---thinks <--- is seriously sleep deprived
<---tells Robin <--- needs to start with one hour at a time
<---thanks Beavs for making <--- laugh this morning
<---hopes for a non-stressful day at work

Blessings,
Heather B.

“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
 
<--- wonders who Vince Neil is?
<--- wanders out singing "I am an anti-christ..."}(
<--- hopes nobody is offended by that and if so, they can take it up with Johnny Lydon
 
<--is stunned that Shelley doesn't know who the washed up and bloated wanna be cool lead singer of Motley Crue is :eek:
<--would love to hear John Lydon's thoughts on Mr. Neil but suspects <-- would just hear a lot of F bombs....
 
<--thinks that you gals are chatty this morning :)
<--would love another cup of java and will get one at work
<--also has a catered lunch today
<--thinks it would be cool if <--and Robin were at the same lunch :)
<--feels bad for Heather's night eating
<--thinks it REALLY wasn't worth it if it's not even remembered!
<--would hate to not remember eating ice cream :(
<--has the DVR set to record LOST for <--'s entire vacation :)
<--is off to work now :(

Phyllis
I have to exercise early in the morning before my brain figures out what I'm doing :)

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http://www.picturetrail.com/pwmatt
 
<---will be thinking of Phyllis eating her catered lunch while <--is eating her catered lunch
<---is :eek: at Heather waking up to find Ben & Jerry in her bed
<---admits to buying 2 large cartons of B&J last week and working her way through them slowly but surely
<---tells Beavs she can have all the tea she can chug:p
<---wonders if Catherine's foot is feeling better
<---is also jealous of Catherine's impending vacation
<---kicks and cries and whines "<--- wants an impending vacation"
 
<--Pops in at a decent time today!
<--'s DH woke <--up early this a.m. so <--doesn't feel too rushed today
<--Is sorry for all of the food hangovers and scale shock around here
<--TOTALLY feels your pain.
<--Is supposed to be gaining weight, but <--has totally overdone it.
<--Is also impressed with Cathy's impending run
<--Tells her the fishy outing is Sunday
<--Sends hugs to Robin
<--Waves to Shelley
<--Is glad that she is back to her happy self :)
<--Sends happy dust to Amelia
<--Sends hugs to Heather
<--Waves to Beavs, Catherine and Phyllis
<--Finished <--'s church newsletter yesterday and will clean house today. Yuck.
<--Wishes <--'s house had a self-cleaning button... like the oven.
<--Thinks DH and DSs think it does.
<--Will also try to keep <--'s allergies at bay today. (Sneeze)
<--Hopes you all have a wondermous morning!
 
<---was so suprised to Stephanie here this early
<---had to check and make sure it WAS Stephanie and not some imposter
 
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