I took Mindy Mylrea's class in Atlantic City!

[macska]

I attended a weekend seminar in Atlantic City hosted by AAAI. Saturday morning Mindy had an "All Legs" class. There were several hundred of us in the class... Man, it was such a blast. She is just as insane in person (if not more) as she is on her tapes. I just love her style and her crazy sense of humor. Later on I got to talk to her at her booth -- while buying dvds -- She is very friendly, casual and really very down to earth. I feel like I've known her all my life -- I spend many hours with her every week in my basement...
I also took a whole-day of Body Bar course led by Sherry Catlin who is also just a great person. I've learned a lot during these 2 days.
As soon as I up my pictures I'll post the photos. Mari

Edit: Pictures are up!

 

[smg1]

Wow, that sounds like so much fun Lucky you. Hurry and post your pictures.
Susan

 

[singinggoddess]

I just love those fitness seminars. I am still in heaven after seeing bryan Kest and Cathe of course. I also took a class led by Tamilee Webb and Kelli Roberts. It is so inspiring and motivating to see our mentors. Mindy live about 40 minutes from me in Santa Cruz. I have never met her though. Good for you for getting to take a Master Class with her. Great pictues also.


Susan

 

[workoutqueen]

Wow, sounds like fun!

Those fitness seminars are great. I've been doing Mindy's new Kick Butt Boot Camp DVD since last week and it is really kicking my butt!! talk about tough. I have yet to complete the entire program in one session. I enjoyed it so much that I went ahead and ordered the "Legs" and "Abs" dvds from Collage...thanks to all the reviews here ...can't wait for them to come!

Glad you had a good time,

Katrina

 

[fitnessgirl]

Mari,

I did Sherry Catlins class too, didn't you want to die? My legs were screaming! That women is a machine.

any good leg moves from Mindy you can pass along?

 

[macska]

Yes, Sherry is a machine. Did you take the class on Saturday or the work shop on Friday?
One move was a killer in Myndi's class.
You are in push up position with the gliding discs under your feet.
You do a push up then pull your legs back in a sort of downward dog position. You do it a couple of times - one push up, one dog -- then you raise one leg up to the air and pull just one leg in. This one legged version is a real killer. Not so much in your legs but in the whole core. Myndi is insane...

 

[lioness]

Mindy is going to teach a 1 hour gliding class at my sister's convention in Florida in 2 weeks. It is a Pharmacy Association and the topic for this year's convention is health and fitness. My sister recruited the Diet Doctor from Fit TV as their keynote speaker. My sister is so excited. She spoke to Mindy on the phone and said that she was so down to earth. I was going to go just to meet Mindy but I recently started a new job and won't be able to attend.

Jane