I took a life FIRM Cardio Class and....

[Katerchen]

Cathe is a lot tougher. Thanks Cathe, for making really challenging exercise videos.

 

[Stacy]

Cathe rules!! I didnt know there was live FIRM Cardio classes, but I've never belonged to a gym so I'm clueless to alot of stuff like that. I was wondering how the live class compared to FIRM cardio videos.

Stacy

 

[Katerchen]

Hi Stacy!
The FIRM Cardio Classes are not as good and challenging as Cathe (it's good to know because it is my first time at a studio and I was always wondering if the videos are comparable to the real thing) and even FIRM's SUPER CARDIO is tougher. I like the AWT (Aerobic Weight Training) Classes better than the FIRM videos but once we move from Columbia, I'll go back to the videos again. Everybody at the Studio is actually sweating and have normal faces, too. Good lighting and make-up in the video production make a big difference and even some leads have a back thigh jiggle.

 

[MadnNatsmom]

Hi,

I was curious about the live AWT classes at the FIRM studios. Are they similar at all to the Classic FIRM videos?

Thanks.

 

[Katerchen]

The AWT Classes have modern music and more high impact than the Classics. You do the same moves, legpresses, biceps curls, etc, but the aerobic sections are more intense. A class is 58 min long and concludes with ABS (more strenious than in the videos) and stretch. After the class you can use the weight-room or their cardio equipment.

 

[MadnNatsmom]

Thank you for replying!