Oh no! i tried the vitalert this morning. took it as recommended, and for lunch i totally carbo-loaded (fish, macaroni and cheese and a roll). believe it or not, i felt really really hungry about 2 hours after stuffing all those carbs into my system!!! usually that kind of lunch would have me full until late evening! help! the only thing i can figure i did differently is the vitalert.
did this happen to anyone else?
did this happen to anyone else?