the last time I wrote to Cathe it was last year in october,and at time working with the shows on tv I 105 lbs. in 18 month's,I was 49 years old.still had 50 lbs to lose,I started at 375 lbs.the reason I wanted to lose weight was my wife,she 40 years old,5'5" tall 125 lbs,black hair,sky blue eyes,and the mother of our 10 year old son.one day I came home early from work,over heard her talking with her work out friends,she saying that sex was not fun her anymore because of the weight I gained.we got married 20 years ago I weight 250 lbs.there was asking her if she was going to leave me she said no that I teated her to good.I left crying telling myself that I had to make her happy.now I down to 220 lbs,and our sex life is better than ever.to all the guys that want to lose weight it's great.thanks Cathe I could not have done it without you.