StepWorks
<center><font size="1" color="#ff0000">LAST EDITED ON Sep-25-99 AT 11:34PM (EST)</font></center>
LAST EDITED ON Sep-25-99 AT 11:33 PM (EST)
That would be my choice for all cardio. It was produced about the same time as BodyMax and uses about the same tempo as the step portion of BodyMax. You will find the choreography challenging though but so fun. It is probably my favorite all step Cathe tape so far - fun choreography and the last section sure makes me sweat up a storm!!
MIC is also a very good cardio challenge - about 1/2 hour of hi/lo and 1/2 hour of step. To be honest, I've only done the step portion once because it seemed a tad bit slow and boring after the hi/lo. But, the 5 minute cardio blast at the end is great!
Interval Max is the most challenging cardio tape. I really love this tape. Talk about sweat, sweat, sweat. But, if you only have BodyMax I would still go for StepWorks.
I doubt you would regret any Cathe tape you purchase. Don't forget about her quantity discount - maybe you can pick up a couple of her cardio tapes and also couple of her weight tapes
! That is what I would do
!
