fitnessfanaticfromMN
Cathlete
I've never done one and don't know much of what they consist of -- as far as how you go from swimming to biking...do you change clothes?? I'm a ball of nerves and excitement all at once. It is in 10 weeks and so I have some training to do -- right now I've been walking for a while then running with my dogs right away in the morning then I'll come home and after lunch do one of Cathe's videos then run on my elliptical for 1/2 hour to 45 minutes. I usually take the kids for a bike ride too, but that's more leisure and I realize I am going to have to ride a little harder than I am used to. I just needed to tell people who would understand (I don't have any "active" friends) and was hoping someone would like to share their advice or stories....
It's a 1/3 mile swim, 16 mile bike, and 3.3 mile run.
It's a 1/3 mile swim, 16 mile bike, and 3.3 mile run.