crazystepr
Cathlete
Just had to share since you guys are the only ones who'd care....
I'm so excited!
Allison
I'm so excited!Allison
I Just Ordered BBC!
- Thread starter crazystepr
- Start date
Allison,
Be afraid. Be very, very afraid...
I did BBC Total Body and BBC Chest and Abs yesterday (why I thought I should do two full in a row, I have no idea). Anyway, I have SUCH DOMS today!!! I don't know if this partially has to do with the fact that I am coming off of a week of not working out at all because of being sick or it's just that tough, but I think it really is surprisingly DOMS-inducing!!!
I am so feeling it...especially in my shoulders, back, and inner thighs (and I didn't even do any inner thigh-specific exercises).
ENJOY!}(
Be afraid. Be very, very afraid...
I did BBC Total Body and BBC Chest and Abs yesterday (why I thought I should do two full in a row, I have no idea). Anyway, I have SUCH DOMS today!!! I don't know if this partially has to do with the fact that I am coming off of a week of not working out at all because of being sick or it's just that tough, but I think it really is surprisingly DOMS-inducing!!!
I am so feeling it...especially in my shoulders, back, and inner thighs (and I didn't even do any inner thigh-specific exercises).
ENJOY!}(
gogigi
Cathlete
I'm sore from BBC Arms & Abs today...I'm mostly sore in my legs from a portion of the non-treadmill cardio that I really tried to do like Barry. It was where you jump on a 10 in. step and land in a squat, jump down landing in a squat. He does this twice in the workout for about a minute, maybe a little more. I gave myself to stop each time after 16 reps if I would do the full squats on and off the step....ouch! The cardio in this one is KILLER!!!!
Enjoy your new found torture system!
Angela}( :7
Enjoy your new found torture system!
Angela}( :7
RunninTeach
Cathlete
Great addition to your workout library! I love gettin' hollered at by Barry.
[font face="heather" font color=brick red size=+2]~Cathy [/font face] http://www.millan.net/minimations/smileys/wavesmile.gif
"Out on the roads there is fitness and self-discovery and the persons we were destined to be." -George Sheehan
[font face="heather" font color=brick red size=+2]~Cathy [/font face] http://www.millan.net/minimations/smileys/wavesmile.gif
"Out on the roads there is fitness and self-discovery and the persons we were destined to be." -George Sheehan
CollinsMom
Cathlete
This is definitely a good series, good for you!
pink_fortitude
Banned
I love Barry! Have fun getting sore!!!!!!! }( }( }(
LeanneM
Cathlete
Yikes! All these comments are scaring me! Mine just came in the mail yesterday, but I'm thinking of waiting until December to use it so I can finish the October rotation and then use Cathe's new workouts first . . . . But now I'm wondering if I shouldn't do them now . . . .
Leanne
Leanne