I just discovered a great way to get through a workout ...

[BAM]

So I just did some pretty intense cardio and my body is a achin' and I do GS Biceps and have to switch DVD's to do GS Triceps but I need a little oomph to get me through it and then *ding, ding, ding* a little bell goes off. Why wait to have my Bailey's AFTER I workout when I can get a little boost NOW to help me through my last set. I mean heck, I have to change DVD's anyway so what am I going to do with all that idle time. }( Ahhhhh, how those triceps feel soooooo very happy! :7 )

Bam

(Disclaimer, I am not recommending or endorsing the above. Just stating a moment in my twisted life of discoveries. }( )

 

[wkoutmom]

RE: I just discovered a great way to get through a work...

Hey Bam that sounds great!! Pass the Bailey's over here..}(

Lea

 

[BAM]

RE: I just discovered a great way to get through a work...

Um, *hiccup*, I'll have to run to the store first! (Guess I got a little carried away after my workout. )

Bam

 

[wkoutmom]

RE: I just discovered a great way to get through a work...

Ha!! :+

Lea

 

[fit_fairy]

RE: I just discovered a great way to get through a work...

http://bestsmileys.com/lol/1.gif http://bestsmileys.com/lol/1.gif http://bestsmileys.com/lol/1.gif http://bestsmileys.com/lol/1.gif

OMG NO YOU DIDN'T!!!!


Catherine

http://bestsmileys.com/exercising/1.gif

 

[BAM]

RE: I just discovered a great way to get through a work...

Me thinks me di id!

Bam

 

[fit_fairy]

RE: I just discovered a great way to get through a work...

I'm sure there were plenty of good carbs in there to help you finish your w/o LOL!!!

Catherine

http://bestsmileys.com/exercising/1.gif

 

[BAM]

RE: I just discovered a great way to get through a work...

Yeah, yeah, that's it......good carbs! See you're thinkin' just like me!

Bam

 

[alsrnbsn]

RE: I just discovered a great way to get through a work...

And there's GOT to be some protein in there *somewhere*!!!!;-)

 

[BAM]

RE: I just discovered a great way to get through a work...

Good point, Amy! There certainly is some protein in cream. We may have just discovered the perfect workout supplement/beverage/food, etc.!!!!!

Bam

 

[allwildgirl]

RE: I just discovered a great way to get through a work...

Well, maybe you should have thrown in a scoop of protein powder and made a shake!!!

 

[alsrnbsn]

RE: I just discovered a great way to get through a work...

OOOHHHH, Shelley, I think you're on to something!!!

 

[charlotteyochem]

RE: I just discovered a great way to get through a work...

You're too funny!! Hey - I "used" gin and tonic to muster up the interest to finish painting my cabin! :7 It works!!

 

[dixiedog6]

RE: I just discovered a great way to get through a work...

You are a riot! LOL!

 

[BAM]

RE: I just discovered a great way to get through a work...

>>Well, maybe you should have thrown in a scoop of protein powder and made a shake!!!

Or maybe some ice cream to make a milk shake! Oh wait, I kinda did that today at lunch when I had a mudslide. Gee, I hope a pattern's not developing here. :9 :7

I didn't have much doms today after my intense workout last night. Wonder if anything in particular contributed to that. }(

Bam