!i!i!i --- squeaky CLEAN weekend --- i!i!i!

CollinsMom

CollinsMom

Cathlete
Okay, I am officially OVER eating all that decadent t-giving food and feeling like a beached whale. Time to clean it up and get serious for December!

How is everyone this weekend? Colleen, did you have a good time with your family? Angie, thinking about you this weekend and wishing you a safe trip!

My wo this morning was LIS, then the four blast add-on from LIC, then 4DS chest, shoulders, and tris premix.
 
good morning everyone - hope this is a great weekend for everyone.

katie, awesome workout! great job. good luck getting back on track. i will be there with you..

this am i did floor work from l and g and plb. i will go to the gym later, hopefully, but my foot hurts a little:( i am not sure if it is the fracture or the pressure from the boot, which is uncomfortable. there is no swelling or tendernous over the fracture site. i think i will just play it by ear but listen to my body. i am anxious for a recheck tuesday.

bbl
 
katie, throw out the rest of the leftovers! when that stuff is around i CRAVE it. if its not around im totally fine. hows the tree look? great wo!

step blast today for me! and clean-eating!

i feel so good! julia slept 10p-5a. nursed til 6. slept 6-8a.

today is going to be a great day!!!!
 
morris, you snuck in! good job w/ the floor work! i hope your foot gets feeling better. making cookies today??!
 
Morning:)

Well, I definitely have pink eye:( Good thing the auditorium will be dark for Danica's Nutcracker performance tonight. I did manage to get my workout done yesterday, but then I didn't get a chance to eat dinner, just a granola bar. So by the time Danica's dress rehearsal ended-at 10-we were both famished. And that meant a run to McD's. Oh, well. Weighed myself this morning and I'm a pound or two more than I'd like, but everyone else thinks I need to gain weight so I guess I'm ok:)

Today is GS Biceps, chin ups and the floor work from GS Legs. Eats will be cleaner:)

Katie, great workout. I wish I had your early morning energy!

Morris, how did you hurt your foot? Your eating isn't bad, especially since you're still nursing. You're doing great considering the stress you're under. I go crazy when my husband is gone overnight, much less weeks at a time.

Kate, man woman, you bake a lot! I would be the size of a house if I baked that much! No will power:( My preggo gf came over last night and complained I had no food-ha! No preggo craving food, thank you.

Hi Robin, Colleen, Angie, and Anne!
 
Morning

Katie great idea on the workouts. You should work for Cathe.

Morris take it easy on your foot, you don't want to re-injure it.

Kate Julia is such a good girl. She is growing up to soon.

Klaudia Great w/o planned.

My w/o today was a 10min walk k-bell I made it through 2 out of 3 circuits.

b-egg whites and spinach
s-tangerine and nuts
l-salmon and greens
s-protein bar
d-??
 
klaudia, did your doc get you something for your eye? you can shred a potato, wrap it lightly in gauze and lay down to let it sit on your eye for a bit. s'thing in the potato draws out the infection. wierd, but it works. soothing for hemmoroids too.:eek::eek: enjoy working your bis today - mine are sore from that one y'day. GOOD LUCK TONIGHT DANICA!!!!:cool::D

Robin, good-lookin menu! and julia is growing up waay too fast! i want another newborn!!! i think this time next yr ill go for the4th and be done...

---------
did i say i was eating clean??? well, i slept in so late that dh was begging to go out to eat..... i had pancakes....:eek: Now im on a carb hangover - yuck. rest of the day will SQUEAK!
 
squeaky clean! and sweaty!

i got a 1/2 hr of sb in then julia woke up, little stinker. i think later i'll work on learning traceys hism2 and work some core. oh, i can feel sweat drops running down my face - i love it!

i love long weekends! one more day to go...
i cant wait for c'mas break!
 
Hi Everyone!

I am back from visiting both sides of the family and I am exhausted. We spent a lot of time in the car and I looking forward to chilling out this evening in my pj's. I was going to do some cardio but my body is so tight from the car rides I am going to do Tracey's new yoga DVD and then decide if I am limber enough for cardio.

Katie, throw out the leftovers. I eat them all too!
Morris, I think you asked about the Apple Pie recipe. Here it is:
http://www.eatingwell.com/recipes/deep_dish_apple_pie.html
Family loved it and I didn't tell them the crust was 1/2 WW. Take it easy on your foot.
Klaudia, sorry about the pink eye. When I get it, both eyes get infected.
Kate, I never knew a potato would help pink eye. Good luck with Tracey's HISM2. It is my favorite.
Robin, good job on the workout and great menu.
 
Colleen, I haven't go tthe mail yet - I wonder if my copy of YS is in there! Better run out there! Sounds like you had a nice time, despite the car ride. The yoga will feel great!

I. Am. Starving!!! Roast is in the oven.......
 
my YS is here too!!! cant wait to try it!

julia's eating, so is the rest of the fam......the roast i SLAVED;) over all afternoon! it looks so tender and juicy and yummy......im so hungry!!!:( guess i'll be eating in the rocking chair!:)
 
Hey everyone,

Sorry I haven't checked in the last two days. We've been busy celebrating with our families. We had a pseudo christmas with my side of the family yesterday and then thanksgiving today with ryan's side of the family. Now we are finishing up our packing. Our flight leaves tomorrow night at 5:30. I'm tired just thinking about. Just an FYI, we may be without internet for about 10 days - we're not sure but if I don't post for a while, you'll know why.

We're doing well here and I'm anxious to get into our home and get settled. I'm a little disappointed because I was banking on MIL getting me Gym Styles and Pyramids for xmas and I don't think she did... she's never failed me before. :(

Ok... gotta go. Prayers in my direction tomorrow would be greatly appreciated!!!

angie
 
angie, safe travels!!! and i hope you get the gym styles - they are one of my favs!

kate, what kind of roast did you make? hope you got to enjoy it!

colleen, thank you for the recipe - i love apple pie.

klaudia, i broke my 3rd metatarsal. i am a runner and may have had a tsress fracture i did not know about, but i tipped out of my clogs at work and ended up with a fracture.

robin, great workout.

well, i did go to the gym after i decided it was not the fracture site that hurt but the outside toe, perhaps from the walking cast i have?? i elliptical felt great, and i was LESS uncomfortable after. i think it is the boot. anyways, rest of my day was clean, but i feel like i ate too many cals. i did make a carrot and barley soup and more ratatouille - i am addicted. bath time for my kiddos now. oh , does anyone get cooking light? their new magazine has some amazing sounding cookies in it. i am hesitant to make any as i have even less willpower if something is somewhat healthy:(
 
angie, fun days for you! i'll be thinking of you tomorrow! will there be a teary send-off w/ family there? my girls and i both BAWLED when i left for rt this summer...and that was only a few days! i hope you get your dvds! pub is awesome!

morris, ive never read that mag - sounds dangerous! the roast was a boneless chuck something or other. it was so tender and yummy - cooked in the dutch oven all afternoon and the house smells so yummy now. along with the mashed potatoes (tidy!), roasted carrots, rolls, fresh veggies..... .....wish mine had been at least WARM! oh, well. if i'd had it fresh i would've ate too much!

working on getting little j-bird to sleep:) - hope she has another good night!:cool:

anne, hope you're having a good weekend!
 
COLLEEN and KATE -- Chris has been whining for three days that one of my x-mas presents got sent to 535 Pointe Drive (no such address) instead of 525 Pointe Drive (our actual address) by accident. I had no clue what he was talking about until just now when I read yalls posts about Tracey's Yoga Solutions. I said "oh, I bet it was Tracey's new dvd that shipped to the wrong address!" and he is soooooooooooooooooo pissed!

Angie, thinking of you tomorrow!
Morris, I can't believe you are up on that elliptical in your boot, that's hardcore!

Pretty good day here, I lifted heavy this am and I've been starving all day! See you tomorrow!
 
morning everyone - m,y crowd is just rallying.

kate, i am so jealous of your sleep. aidan still nurses once a night and usually gets up another time. i find it hard letting him fuss - i am then up anyways.

katie, i love new dvds. did you order sts? i wanted to, but need to put the money toward an elliptical.

well, my foot feels fine today, so i am reassured. i did an hour on my neighbor's elliptical this am early. i will call them midday and see if they will sell it to me:) plan to do mm upper during naps. i am going to do a few weeks of gymstyle upper with mm too to break things up. bbl
 
katie, lol on your present!

morris, i hope you get your ell!!!
last night julia slept 9:30-330, nursed, slept 4:30-8:30, up now, nursing.
i know im incredibly lucky - shes 7 wks today! time flies - slow it down!!!

clean eats - wheat chex and apple
rest of day tbd.... going to friends house for lunch - they do NOT eat clean:mad: ...taking fresh veggies!

prob. no wo
 
Sunday

Morning ladies.

I forgot to tell you that my sister is in town from Virginia. She got lost but she was able to find Walmart. HAHA. I told her to stay there and I'll pick her up.

So for the past two days we've been catching up and shopping for this and that. Irene asked her to move down to NC with us. I'm not sure if she is game for that.

No w/o today. Just going out to lunch at the highway dinner.

And laundrymax!

Menu:??
D-roasted rosemary chicken and wild rice
 
hey girls! just checking in... don't feel like using caps today. :)

our flight isn't until 5:30. i hate waiting around! we are all packed and miraculously got it all in. i think we have 12 suitcases. :p

mil is coming with us so that will be a big help. so nice b/c fil just retired from american so she can fly for free. standby of course but international flights are always SO empty.

you guys are making me all jealous with your tracey videos. I'm just trying to get cathe! what gives? i'll catch up someday.

well, i've been wasting my morning away playing facebook tetris. i'm so addicted... it's sad. it's a WO right?? :)

robin, lol on your sis finding wal mart.

kate, keep up the good work with the eats. you're my hero.

katie, lol on your present. did chris order it to the wrong address?

well, hopefully we'll have internet when we get there tomorrow. have a great couple of days all!

angie
 
Morris, ^^5 on the early morning workout!! Hope you can get a good deal on the elliptical.
Kate, 7 weeks?? Crazy!! What a good little sleeper she is!
Robin, where is VA does your sister live? Have fun while she visits.
Angie, thinking of you and family today, safe travels.
 
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