I HAVE KATHY S.'S ROTATIONS!!!!!!

[starbuck]

Count me in let me know if you need my email address.

:-jumpy

 

[CathyP]

Please send them to [email protected]

Thanks
Cathy

 

[starbuck]

Email address is [email protected]. Please send me those rotations.

Thanks

 

[pfive]

Please email me a copy to [email protected]

Thanks!!!

 

[kimay]

hi diana

just joined the forums; need all the help i can get; my email address is [email protected] thanks

 

[Annabelle2]

I would like them too!

[email protected]

 

[maxum1]

Me too please!!

[email protected]

Kathy

 

[Joannafit]

guys...this thread is over 3 years old...how did it get revived!!??

 

[starlight6]

Ladies, I would have been happy to help you out but don't keep them on my hard drive anymore. However, if you will go to this link, you will see Kathy S.'s Forum Rotations at the bottom of the page...ready to download for free.

Enjoy!
Ruth

http://www.fitnessvideofanatics.com/catheites/catheworksheets.fit

 

[Amni]

Please send them to [email protected]

Thanks.

 

[gettingthere]

Hi everyone,

A year or so ago Kathy sent me her rotations and I posted them at http://www.fitnessvideofanatics.com/catheites/catheworksheets.fit . They are towards the bottom of the page in both Word and Acrobat file formats. I also have her rotations available in calendar format at http://www.fitnessvideofanatics.com/publicrotations/keep.fit , but you do need to know the name of the rotation before it pops up in as a calendar.

Happy New Year!

Liz

 

[Lollie61]

Could you please send me a copy too? [email protected]

Thanks!


Lollie

 

[Ms_Fitness]

Could you send me a copy as well? [email protected]

Thank you!!!

Sam

 

[Beth5]

Please send them to [email protected] Thanks

 

[lgolden]

A copy for me too please - [email protected]

Thanks!

 

[elsie3]

THANK YOU SO MUCH! That is so helpful. Now that I have some more workouts, I would like to try the rotations.

[email protected]