August
Cathlete
Morning!
Okay.
So I took my fat / weight measurements and here's what I got.
Plus .4 pds of fat, and plus .8 pds of muscle. Well hey, at least I didn't lose any muscle, right? Besides, it's TTOM, and I was away for 4 days (even though I did really well with my eating and passed on the free ice cream bar - sorry, I just had to write it again because I still can't believe it), so anyway, I'm cool with those numbers. The "real" numbers will start kicking in from next week - I'm looking forward to tweaking my diet and having my cinnamon bun! Err, I mean, tweaking my diet and working out hard! }(
Dana - Congratulations to you for starting your BFL on Monday, just as you said you would. Your menu made me hungry! BFFM mentions about EAS Myoplex MRPs and I've started thinking about buying them - what do you think of them? How did your HIIT go? Do you have to do it fasted? Haha, I know, when I first started up on BFFM two weeks ago I was starving all the time. Wait a minute, in fact, I'm still starving all the time. Maybe it's psychological. ;-)
Janjan - Glad to hear your DD's shots are finished and she got a good nap from them. That reminds me of getting tetanus shots as a kid...they'd give you the shot and then with a black marker they'd make a little animal face out of the puncture wounds on your arm. What a weird thing to do come to think of it. But I guess it was a good thing since I only remember the lion face and not the pain!
Michele - Sounds like you had a nice, romantic weekend with DH! Nice! What movie did you guys see? Did you try out your LIS?
Diane - Ooh, it sounds like you and your DH also had a fantastic, romantic weekend! Choice! I laughed about your nearly "falling to your death" a couple times. We're glad you survived the hiking!
Kate - Can you imagine that George Clooney used to be on The Facts of Life? This is the image I have of him always - sort of as a geek. I can't get past this image for some reason. I must have been watching that show at a very impressionable age. Wait a minute. You are referring to that TV show, right? There isn't an actual Mrs. Garrett at the Kindergarten, is there? And oh yeah, you should feel awful awful awful for ONLY doing 5 days of cardio. Just awful. ;-)
MJ - Beers in both hands on bleachers ? Now that takes major coordination! Hey, are you encouraged to wear Levi's every day? That would be pretty cool to have first pick of all the new stuff that comes in.
Well, I had Powerstrike Kickboxing up for today but instead did Kickmax because I WANTED to try out those two blasts again }( !! Again, it's absolutely uncanny! Have you all noticed that my rotation has gone into cardio-drive? I'm writing about cardio often these days, aren't I, aren't I? Tomorrow is Bootcamp yet again, and I still even have KPC and KM planned for this week. I'm turning into Kate! Now if I can just grow a little taller, too, I'll be psyched.
Okay.
So I took my fat / weight measurements and here's what I got.
Plus .4 pds of fat, and plus .8 pds of muscle. Well hey, at least I didn't lose any muscle, right? Besides, it's TTOM, and I was away for 4 days (even though I did really well with my eating and passed on the free ice cream bar - sorry, I just had to write it again because I still can't believe it), so anyway, I'm cool with those numbers. The "real" numbers will start kicking in from next week - I'm looking forward to tweaking my diet and having my cinnamon bun! Err, I mean, tweaking my diet and working out hard! }(
Dana - Congratulations to you for starting your BFL on Monday, just as you said you would. Your menu made me hungry! BFFM mentions about EAS Myoplex MRPs and I've started thinking about buying them - what do you think of them? How did your HIIT go? Do you have to do it fasted? Haha, I know, when I first started up on BFFM two weeks ago I was starving all the time. Wait a minute, in fact, I'm still starving all the time. Maybe it's psychological. ;-)
Janjan - Glad to hear your DD's shots are finished and she got a good nap from them. That reminds me of getting tetanus shots as a kid...they'd give you the shot and then with a black marker they'd make a little animal face out of the puncture wounds on your arm. What a weird thing to do come to think of it. But I guess it was a good thing since I only remember the lion face and not the pain!
Michele - Sounds like you had a nice, romantic weekend with DH! Nice! What movie did you guys see? Did you try out your LIS?
Diane - Ooh, it sounds like you and your DH also had a fantastic, romantic weekend! Choice! I laughed about your nearly "falling to your death" a couple times. We're glad you survived the hiking!
Kate - Can you imagine that George Clooney used to be on The Facts of Life? This is the image I have of him always - sort of as a geek. I can't get past this image for some reason. I must have been watching that show at a very impressionable age. Wait a minute. You are referring to that TV show, right? There isn't an actual Mrs. Garrett at the Kindergarten, is there? And oh yeah, you should feel awful awful awful for ONLY doing 5 days of cardio. Just awful. ;-)
MJ - Beers in both hands on bleachers ? Now that takes major coordination! Hey, are you encouraged to wear Levi's every day? That would be pretty cool to have first pick of all the new stuff that comes in.
Well, I had Powerstrike Kickboxing up for today but instead did Kickmax because I WANTED to try out those two blasts again }( !! Again, it's absolutely uncanny! Have you all noticed that my rotation has gone into cardio-drive? I'm writing about cardio often these days, aren't I, aren't I? Tomorrow is Bootcamp yet again, and I still even have KPC and KM planned for this week. I'm turning into Kate! Now if I can just grow a little taller, too, I'll be psyched.