August
Cathlete
Good morning!
All right, here is my large dose of words for your breakfast.
Michele - You're so sweet to say that you enjoy reading my long-winded posts and that I have a good sense of humor. You made my day! And great for you about the pivots! Hey, low intensity is way better than no intensity. Lucky me, I wasn't that into white rice, bread or pasta in the first place, so it's been really easy to completely exclude them from my list of foods. Mmm, but I love my organic chicken! Right now I'm on a Jamaican Jerk frenzy.
Kate - Hah, I would totally live here just for the humidity I love humidity so much. Yeah, Japanese are slender. And they eat tons of white rice. Go figure. Oh, and sticky rice, too. Turbo Jam? I'd heard tons of good things about Turbo Jam. Bummer it get stale fast.
Diane - Those business dinners are killer. Usually I'll go for business dinners and the whole meal has been preordered. I just sit and eat my course. I guess that means you'll be wanting to up your cardio. Ugh. It's good that you found out about the time you need to wait before bringing in new kittens into your home. It's a bummer you have to wait, but I guess there's nothing you can do. Well, you could move. Heh.
Janjan - Yes, work brought me here and now it's totally my home. I really love all the energy in Japan. It's really great - except everything is incredibly expensive. Thank you so much for the blasts warning! The warning cracked me up. Okay, I've got KM tomorrow, so I promise I will do blasts #2 and 3. I'll give you the damage report as soon as I get it, which should be immediately following the workout. Oh man, you have to wait until July to do your knee?
Dana - Thanks for your comments about my marathon posts. I just don't want to put anyone off to sleep with too much! I'm glad I'm part of your guys' group - it's really been fun and inspiring. Oh, and I am totally doing what Diane was writing about - after reading BFFM about setting goals and positive affirmations, I wrote out my health and exercise goals (and even threw in a couple career ones for the heck of it) and they've really been helping me focus. Just think - your body now is a more efficient, strong one, so just walking doesn't cut it anymore. Sounds like your body was responding well to BFM, why not try it again? And brand new equipment at the gym sounds inspiring! You can make it your short-term goal to be the first to sweat all over them and mark them as your territory!
Anyway, I did my Power Hour AGAIN and loved it more than I did when I did it the day before yesterday. Really. (Note to self : next rotation should not include Power Hour.) Oh and...I've got a sudden business dinner on my next cheat meal day tomorrow...which means I'll just eat whatever is served at dinner for my cheat and no cinnamon bun waaaaaa. I'd totally psyched myself up for it, too. Cinnnnnnamonnnnnnnn bunnnnnnnnn.
Whatever happens, I'm not going to eat white or sticky rice at that business meal.
All right, here is my large dose of words for your breakfast.
Michele - You're so sweet to say that you enjoy reading my long-winded posts and that I have a good sense of humor. You made my day! And great for you about the pivots! Hey, low intensity is way better than no intensity. Lucky me, I wasn't that into white rice, bread or pasta in the first place, so it's been really easy to completely exclude them from my list of foods. Mmm, but I love my organic chicken! Right now I'm on a Jamaican Jerk frenzy.
Kate - Hah, I would totally live here just for the humidity I love humidity so much. Yeah, Japanese are slender. And they eat tons of white rice. Go figure. Oh, and sticky rice, too. Turbo Jam? I'd heard tons of good things about Turbo Jam. Bummer it get stale fast.
Diane - Those business dinners are killer. Usually I'll go for business dinners and the whole meal has been preordered. I just sit and eat my course. I guess that means you'll be wanting to up your cardio. Ugh. It's good that you found out about the time you need to wait before bringing in new kittens into your home. It's a bummer you have to wait, but I guess there's nothing you can do. Well, you could move. Heh.
Janjan - Yes, work brought me here and now it's totally my home. I really love all the energy in Japan. It's really great - except everything is incredibly expensive. Thank you so much for the blasts warning! The warning cracked me up. Okay, I've got KM tomorrow, so I promise I will do blasts #2 and 3. I'll give you the damage report as soon as I get it, which should be immediately following the workout. Oh man, you have to wait until July to do your knee?
Dana - Thanks for your comments about my marathon posts. I just don't want to put anyone off to sleep with too much! I'm glad I'm part of your guys' group - it's really been fun and inspiring. Oh, and I am totally doing what Diane was writing about - after reading BFFM about setting goals and positive affirmations, I wrote out my health and exercise goals (and even threw in a couple career ones for the heck of it) and they've really been helping me focus. Just think - your body now is a more efficient, strong one, so just walking doesn't cut it anymore. Sounds like your body was responding well to BFM, why not try it again? And brand new equipment at the gym sounds inspiring! You can make it your short-term goal to be the first to sweat all over them and mark them as your territory!
Anyway, I did my Power Hour AGAIN and loved it more than I did when I did it the day before yesterday. Really. (Note to self : next rotation should not include Power Hour.) Oh and...I've got a sudden business dinner on my next cheat meal day tomorrow...which means I'll just eat whatever is served at dinner for my cheat and no cinnamon bun waaaaaa. I'd totally psyched myself up for it, too. Cinnnnnnamonnnnnnnn bunnnnnnnnn.
Whatever happens, I'm not going to eat white or sticky rice at that business meal.
. 
