purple_magada
Cathlete
Morning all! How is everyone? OK here. Well after my 1lb loss on Friday, I am sad to say that I am UP 4lbs. Yes you read that correct, 4 freakin' lbs. I'll admit that I did have a rough weekend and TTOM got here yesterday. **sigh** I'm just hoping that the 4lbs is gone by Friday. At this point, I"m not expecting another loss but geeze, 4 lbs. I'm still shocked!
OK, I have the news on and I will admit that back in the 80's I loved Boy George. Well for those of you that live in NYC (which does not apply to any of the haters), he will start community service picking up garbage for 5 days. I'd be following him asking him to sing for me. HA!! He'd probably throw some sort of trash at me.
Guess what today is? My birthday! Yesterday my boss made me her to-die-for sticky buns. So 2 of those sabotaged my eating, but they were small. Tonight we are going out for supper and I am not going to be good.
Yesterday was supposed to be upper body. During lunch I did 20 minutes on the rowing machine. Man was that easy. I don't know if you can change the resistance on a rowing maching (b/c the electronic dohicky didn't have any batteries in it). I only burned 138 calories but my heartrate got up to 148. I was dead tired last night b/c of no sleep the night before (Gannon will NOT sleep). So I went to bed at 8:45 (and had another crappy night of sleep. Darn that boy!!!). Today is supposed to be HIIT but we are going to have a high of 101 and it will be so hot in that gym. We'll see if I end up doing anything.
OK. . .
First I want to tell Jan-Jan that I am so happy for your awesome news from your doc. Yeah!!!!! I know that you are going to listen, and take it easy, and work up SLOWLY, right Marathon??????? You better!
Diane, your kitties are so sweet. I like the name Sydney too! How were they on the ride home?
Kate: Hello! What's new with you crazy woman???
Michele: how are you? How have you been feeling? I see you're still doing LIS. If you are looking for another easy step workout, try Charlene Prickett, I cannot think of the name of the DVD, but it has 2 step routines on it. Each are 30 minutes. I'd say it is the same intensity as LIS and she is pretty easy to follow. Just a suggestion b/c I know that you just bought some new Cathe's. What ones did you get? I know that you got IMAX2/C&W, any others?
August: Welcome back! Missed you and your crazy self! Did you eat any barley while on the trip???
Well, sorry to cut it short, but I"ve gotta get the boys up.
I'll try to check in after work.
Have a great day everyone and stay cool!
OK, I have the news on and I will admit that back in the 80's I loved Boy George. Well for those of you that live in NYC (which does not apply to any of the haters), he will start community service picking up garbage for 5 days. I'd be following him asking him to sing for me. HA!! He'd probably throw some sort of trash at me.
Guess what today is? My birthday! Yesterday my boss made me her to-die-for sticky buns. So 2 of those sabotaged my eating, but they were small. Tonight we are going out for supper and I am not going to be good.
Yesterday was supposed to be upper body. During lunch I did 20 minutes on the rowing machine. Man was that easy. I don't know if you can change the resistance on a rowing maching (b/c the electronic dohicky didn't have any batteries in it). I only burned 138 calories but my heartrate got up to 148. I was dead tired last night b/c of no sleep the night before (Gannon will NOT sleep). So I went to bed at 8:45 (and had another crappy night of sleep. Darn that boy!!!). Today is supposed to be HIIT but we are going to have a high of 101 and it will be so hot in that gym. We'll see if I end up doing anything.
OK. . .
First I want to tell Jan-Jan that I am so happy for your awesome news from your doc. Yeah!!!!! I know that you are going to listen, and take it easy, and work up SLOWLY, right Marathon??????? You better!
Diane, your kitties are so sweet. I like the name Sydney too! How were they on the ride home?
Kate: Hello! What's new with you crazy woman???
Michele: how are you? How have you been feeling? I see you're still doing LIS. If you are looking for another easy step workout, try Charlene Prickett, I cannot think of the name of the DVD, but it has 2 step routines on it. Each are 30 minutes. I'd say it is the same intensity as LIS and she is pretty easy to follow. Just a suggestion b/c I know that you just bought some new Cathe's. What ones did you get? I know that you got IMAX2/C&W, any others?
August: Welcome back! Missed you and your crazy self! Did you eat any barley while on the trip???
Well, sorry to cut it short, but I"ve gotta get the boys up.
I'll try to check in after work.
Have a great day everyone and stay cool!