I finally "caved"

upperwests

Cathlete
I wasn't planning on ordering because STS just seemed too intense for me. But I'm so into the slow and heavy series now and lifting heavier that I thought "why not"? PLUS.......and this is my biggest reason for ordering.....I'm going to July's Road Trip and I know I'd feel so miserable with everyone talking about the STS series and then wishing I did.
 
RE: I finally

I caved a while back as well, no complaints, it's for our health and fitness, so it's a "cave" you can feel good about.

Look forward to meeting you in July!
 
RE: I finally

Hi Upperwests! Congratulations on making an invesment you won't regret. STS is based on a priciple that has stood the test of time (periodization) and what's even greater about it is that if you choose not to do it as planned (although I would love for everyone to do it as planned at least just once), each individual mesocycle is a powerhouse in and of itself. There is something for everyone in these 41 weight training workouts. As I edit these (everyday, LOL) I'm more and more pleased with how much variety, clarity, attention to detail, knowledge and intensity is jammed into this series. I'm am not a boastful type but I am very honest when I tell you that you will get every ounce of your money spent with this series. Thank you for your purchase :)
 
STS Excitement

Cathe:

You are getting me even more excited about STS and making it so hard to wait! :7 The 4-Day Split and your November rotation delivered such great results that I am really looking forward to STS! Happy editing! :7

Paula, I am amazed that you held out this long with all the inspiring blog pictures and updates! ;-) I am looking forward to meeting you in July! :)

Blessings,
Heather B.

“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
 
RE: I finally

OH MY GOD!!!! A personal reply from Cathe, you made my day. THANK YOU, Cathe and to my other Catheites for responding.....truly love you all!!!
PAULA
 

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