worseenemy
Cathlete
Hi everyone,
I need some input and some motivation for the follow 2 weeks.
I've been doing Insanity, I have 1 week left, the first month I did alternate with sts, the second i did it for 3 consecutive weeks and I feel like I don't want to finish it, is one more week, I'm getting good results I haven't loose a lot of weight i lost 3 pounds but that's not a lot, this past week I really had to push my self to do it, I have a sick shoulder I've been going to physical therapy that's why I stop with STS because of my shoulder, now I feel better it does not hurt any more, so I'm feeling ready to go back to lift weights, well this coming Monday I'm going to see the therapist and see if i get the Ok.
One more week to finish, I really want to stick to it but I don't feel like it.
I miss Cathe rotations.
__________________
I need some input and some motivation for the follow 2 weeks.
I've been doing Insanity, I have 1 week left, the first month I did alternate with sts, the second i did it for 3 consecutive weeks and I feel like I don't want to finish it, is one more week, I'm getting good results I haven't loose a lot of weight i lost 3 pounds but that's not a lot, this past week I really had to push my self to do it, I have a sick shoulder I've been going to physical therapy that's why I stop with STS because of my shoulder, now I feel better it does not hurt any more, so I'm feeling ready to go back to lift weights, well this coming Monday I'm going to see the therapist and see if i get the Ok.
One more week to finish, I really want to stick to it but I don't feel like it.
I miss Cathe rotations.
__________________