I am back and need help

R

Reg

New Member
Hi all and Cathe,
My name is Joan. I use to do your workouts all the time. In 2000 I started IVF and quit working out. After 3 times of IVF and 6 years later I have a wonderful two year old boy.
I am now 41 and gain almost 100 pounds while I was pregnant.I have lost maybe 60 of those pounds and A few weeks ago I started working out again and eating right.
I have been walking on the treadmill for all this time. I am bored. So today I was thinking why I worked out when I did and it was becasue I was having fun and doing your workouts.
So today I put in Step fit. Ugg I could only do half of it. So what I am asking you is what workout would you suggest I start back with. I am looking at the Basic Step + Body Fusion DVD. Would you rec. this one? Or is there another one.
I am ready to get back on the wagon and today even though I could only do half of step fit I so enjoyed it.
Thanks Joan
 
Good luck Joan
Im new to this forum also and searching for a group i can belong to
i havent done Cathe in some while either and the other nite plugged boot camp in,
I do have to say i was impressed with how long i could do it but far from what i used to be able to keep up with
Just lets us knoe ss we keep doing it we grow in ability
 
Thanks,
This morning I woke up,oh my The pain. But it was the good pain. So I have to walk :( today.
I think I am going to order a new DVD here but the easier ones, and than I will grow into the other ones soon.
It stinks cause I want to get in shape fast but I know it will take time.
The good thing is that I am wearing some clothes that I was not able to 3 weeks ago.
Cathe if you read this- you look amazing. How many kids do you have?
Joan
 
Hi Joan! Here is a link to all of Cathe's workouts that rate their intensity and complexity. It should help you decide where to start. Good Luck and good for you for getting back at it! Keep us posted.

http://www.cathe.com/question/workout_rank.htm

BTW, Cathe has two children, both boys. Here is a link to a Christmas picture from this past December.

http://69.0.137.118/dc/dcboard.php?...ic_id=70314&mesg_id=70314&listing_type=search





http://www.PictureTrail.com/gid8692709
Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
RE: Also...

Thanks for the links. Helps a lot.
Thanks also for the congrats. He is my miracle.
I remember when Cathe was pregnant with her first and I can't believe how big the boys are. Time flies. They are beautiful
Ok now I am off to buy some Dvd's.
Joan
 
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