hypnosis???

[Mary2011]

Hey all - I'm new here but not new to Cathe's workouts! I like to alternate Cathe and Jari Love - they are my favs! I just noticed that Jari has a hypnosis CD out now... has anyone tried hypnosis before?

 

[Fit_mommy]

What's the hypnosis for??

 

[Mary2011]

in the trailer she talks about emotional eating, barriers to exercise and motivation... so I guess the hypnosis would be to tap into all of that.

 

[Fit_mommy]

Oh ok.

So you can be hypnotized by CD? I didn't know that. I've never been hypnotized for any reason. Kinda freaks me out a bit though I hear it can be effective...

 

[kathryn]

What's the hypnosis for??

"You will buy my workouts...you will buy my workouts"....

Or maybe it's about "burning carbs".

 

[Fit_mommy]

"You will buy my workouts...you will buy my workouts"....

Or maybe it's about "burning carbs".

Good ones Kathryn!

 

[Mary2011]

lol... I actually did some research on hypnosis and it's not about mind control at all. Apparently people 'under hypnosis' remember everything and its something we do daily without realizing it. The way it was described to me was to think of a time when you drive a familiar route that you knwo really well and you become so preoccupied with your thoughts that you drive past where you wanted to stop. that kind of focus is what hypnosis is like. I found that helpful because it does sound kinda kooky at first!