Cathe, i have been teaching aerobics for about 12yrs and i just started adding to my classes. After i teach a high impact kickboxing class for an hour, followed by a 1 hr step/body toning class i am STARVING!!!!!! This normally happens when i teach morning classes and for the rest of the day i can not get enough to eat!!! HELP!! What can i eat to fill me up?? Oh and did i mention nothing sounds good but JUNK food after class!!!!! I am currently on W.W. for 2 yrs so that is the plan i try and follow and i just feel like that i am not eating enough calories for as much as i work out. P.S. ....i don't always give into my "fastfood" cravings it's just i hate starving all day !!! It makes it hard to stay on the diet. Any suggestions ????
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an alternative browser.
You should upgrade or use an alternative browser.
Hungry??
- Thread starter jachum01
- Start date