HSTA

jdbmga

Cathlete
Can I effectively use dumbells for this workout or is a barbell better? I have yet to get a barbell b/c of lack of space but I'm finding more and more workouts use one instead of dumbells. I'm still able to comfortably use 12-15lb dumbells on my shoulders

Thanks,
 
Thank you both for your replies.

Wow! Anne, I'm impressed! 60lb squats? Cathe uses a 30lb barbell in this workout, doesn't she?
 

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