HI CATHE!!!
I ABSOLUTELY LOVE YOUR SHOW ON FIT TV. I WORK-OUT EVERY MORNING WITH YOU AND THE GANG MON.FRI. I COULD REALLY USE YOUR HELP WITH NUTRITION AND HOW TO GET GREAT LOOKING ABS AFTER HAVING 2 CHILDREN.I USUALLY EAT HEALTHY, BY THAT I MEAN LOW-FAT, LOW-SUGAR, AND TRY TO EAT A BALANCE DAILY. I AM A 37 YEAR OLD WIFE AND MOTHER OF 2 ONE IS 18 AND ONE IS 2 1/2 . I'M VERY ACTIVE AND LOVE LEARNING NEW THINGS
SO TELL HOW TO UTILIZE WHAT I KNOW WITH HOW TO DO IT THE RIGHT WAY. I AM 4FT 11 IN. 97 lbs. MY MUSCLES BUILD VERY WELL, BUT I DON'T WANT TO BUILD ALOT OF BULK, I WANT TO SEE LEAN MUSCLE. PLUS I WANT THAT FLAT, YET FIT LOOKING SIX PACK. SO HOW DO I GET IT??? WHAT DO I NEED TO EAT, HOW MUCH, HOW OFTEN AND WHAT EXERCIZES WILL GET ME THE RESULTS I'M LOOKING FOR? ALSO HOW DO YOU FEEL ABOUT SUPPLEMENTS.?
LET ME KNOW.
SEE YOU NEXT WORK-OUT!!!!!
THANKS A MILLION!!!
BABYBOP:7
I ABSOLUTELY LOVE YOUR SHOW ON FIT TV. I WORK-OUT EVERY MORNING WITH YOU AND THE GANG MON.FRI. I COULD REALLY USE YOUR HELP WITH NUTRITION AND HOW TO GET GREAT LOOKING ABS AFTER HAVING 2 CHILDREN.I USUALLY EAT HEALTHY, BY THAT I MEAN LOW-FAT, LOW-SUGAR, AND TRY TO EAT A BALANCE DAILY. I AM A 37 YEAR OLD WIFE AND MOTHER OF 2 ONE IS 18 AND ONE IS 2 1/2 . I'M VERY ACTIVE AND LOVE LEARNING NEW THINGS
SO TELL HOW TO UTILIZE WHAT I KNOW WITH HOW TO DO IT THE RIGHT WAY. I AM 4FT 11 IN. 97 lbs. MY MUSCLES BUILD VERY WELL, BUT I DON'T WANT TO BUILD ALOT OF BULK, I WANT TO SEE LEAN MUSCLE. PLUS I WANT THAT FLAT, YET FIT LOOKING SIX PACK. SO HOW DO I GET IT??? WHAT DO I NEED TO EAT, HOW MUCH, HOW OFTEN AND WHAT EXERCIZES WILL GET ME THE RESULTS I'M LOOKING FOR? ALSO HOW DO YOU FEEL ABOUT SUPPLEMENTS.?
LET ME KNOW.
SEE YOU NEXT WORK-OUT!!!!!
THANKS A MILLION!!!
BABYBOP:7