Hi, I've just purchased a garmin vivosmart 3 hr watch and was a bit confused as to what activity setting to have it on when I workout with cathe. There is a walking, running,cardio, strength training and other setting. As it's a mixture of weights and cardio would I have it on cardio, strength or other. I'm thinking other as my heart rate is still way up there when I'm doing the weight segments of the dvds . Does anybody have any experience with the Garmin?
Thanks in advance !
Thanks in advance !