how many risers do you use for high step?

[jdoll]

do you think i could just buy the topper since i already have 4 risers, or do i need more risers to do high step stuff?


TIA

jes

 

[NurseLRT]

I use 5 risers, but I bet you could get away with ordering the topper for now. How much is the topper vs. the entire hi-step?

Lori

 

[lindadrobinson]

Just order a topper and 1 riser. I use between 5 to 6 risers. I have a total of 10 risers. When doing the weight workouts I like to have 5 on each sider versus the 3. Feels more comfortable for me.

 

[jdoll]

hi! thanks for the info! the topper is roughly $30 and the whole thing is $60 somethin.


jes

 

[Imafitnessfreak]

I use 5 risers plus topper when doing leg press using 40 pounds or 6 risers plus topper when using 30 pounds...for when I want to get really "deep" into the glute. If you get the one from Walmart.com, for $54 or so you can get the topper plus 4 risers. They have them at Dick's Sporting Goods as well and occasionally on ebay!