How long with the PS upper body until I can SEE results?

[Jackie2000]

Hi, I have been "Firming" since February of this year. Just recently I learned about Cathe tapes, and did purchase several. I am really looking to add definition to my upper body, which is weak and of course a little flabby. I did the PS Shoulders, Triceps and chest last night and I FEEL it!
Just wondered if anyone knows an approximate amount of time it takes to SEE the results, without having to point them out to people. I want THEM to notice!!! I think I should do this video at least twice a week, right? I have built some strength with the Firm videos, but now I am ready to MOVE ON!!!!

 

[Cathe Friedrich]

Hi Jackie!

I'm glad you are "feeling" the PS tapes.

While you're body is quick to develop soreness when a new program is introduced it takes a little bit longer before the results become visible. Although everyones body responds differently to exercise, you can generally expect to see results within 4 to 6 weeks. Being that you already have experience with weight training you may be lucky enough to see results even sooner. Good Luck and keep up the great work!