How long is each STS workout?

[SFfitnessmom]

I'm sorry if this has been asked and answered before. How long is each STS workout? I want to buy this series for my husband but his workout time is limited -- though I think he could manage an hour every other day. Also, what is the estimated ranges of time for the premixes, i.e. 30 minutes to 90 minutes?
thanks!
Caroline

 

[cathe4me2]

Caroline,
You might look at the FAQ thread. I believe you might find your answer. ;-) I'm thinking there won't be premixes...only on mesocycle 3 for the leg workouts. There is supposed to be an alternate for those who don't have a squat rack. HTH

 

[MommaPew]

SNM were trying for under 1 hour.