How long does it take to do 200 walking lunges??

NicoleP

Cathlete
Hello Everyone:D.,
Today I am going to start the Aug/04 rotation and wondering how long it will take to do 200 walking lunges???

Thank you a head of time!!

~Nicole
 
Nicole, do you mean to work up to doing 200 or how long to do them all in a row?? If the latter, you'll be surprised. I think it only takes like 5 minutes but you will be a-huffin' & a-puffin'!! :7

Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie")http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
WOW only 5 min. here I thought it would take longer , but then again I am finding out you can get a lot done in a little bit of time!! I am doing the 15 min. a day decluttering and boy am I making progress:D

Thanks again, and I am already huffin and puffin thinking about doing them :7

~Nicole
 
Are you doing Flylady Nicole? Or, Sidetracked Home Executives? BOTH are great books! Yes, I think you'll be surprised how fast the lunges go. I think you just motivated me to start doing them again. After all, it only takes 5 minutes, eh??? (Give or take a couple minutes. I haven't timed them for a long time but when I did I was truly suprised how FAST it went. Good luck and get going on your "H'n & P'n"!!!
Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie")http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
Erica...you could be absolutely right. It's been a loong time since I timed them. Matter of fact, I think I wrote the timing down a few times when I did them. I'll see if I can dig that up. Better yet...I am going to go do them and report back if I can WALK back to this machine! :7
Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie")http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
Do you do them all at once or do you break them into sets?

I am doing the August 04 rotation also....am in my second week!

Karen
 
I did them for the first time last week and it took me about 10 minutes that was after doing PLB. I did them kind of slow and methodical. The DOMS were great! :)
 
I am also doing the August 2004 rotation - and I LOVE LOVE LOVE IT!

The 200 walking lunges took me about 10 mins, but I took a break after 100 and stretched and shook out my ppoooorrr legs and then continued. Its great!
 
Hey THANKS Everyone:D
I HAPPY to hear that you enjoy this rotation!! I just started it today!! It is always so exciting to start a NEW rotation:D

Debbie,
Yes I am doing the Flylady this summer:D I Love her book/site and also enjoy reading SHE books!! Routines are the key and also decluttering;)

Take care,
~Nicole
 

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