I know these questions have been answered and I apologize for asking again, but I've been unable to locate the answers.
1)How long are The Gauntlet, The Viper and IMAX Extreme???
2)Someone posted what the focus is (weight work-wise) for these workouts (ie-lower or upper body) and I can't find the post. Anyone know? I won't ask again, PROMISE!:7
1)How long are The Gauntlet, The Viper and IMAX Extreme???
2)Someone posted what the focus is (weight work-wise) for these workouts (ie-lower or upper body) and I can't find the post. Anyone know? I won't ask again, PROMISE!:7