How long are the Terminator workouts?

JamminX3

Cathlete
I know these questions have been answered and I apologize for asking again, but I've been unable to locate the answers.

1)How long are The Gauntlet, The Viper and IMAX Extreme???

2)Someone posted what the focus is (weight work-wise) for these workouts (ie-lower or upper body) and I can't find the post. Anyone know? I won't ask again, PROMISE!:7
 
Hi Robin,
The Gauntlet is 70 min., the Viper is 80 min., and ImaxExtreme is 75 min.
I know the post you're talking about...I can't find it either, but it had a really good classification of the Terminator workouts. I will keep looking but in the meantime, check out this link on VF for some info that might help you with your questions.
http://205.214.68.83/vbulletin/showthread.php?s=&threadid=22974
Hope this helps!
Deb
 
Hi Robin,
I have them down as The Viper at 1hr19min., focusing more on upperbody and cardio with three lower segments. The Gauntlet at 1hr10min. leans a little more on lower body and not quite as much cardio as the other two workouts, I MAX Extreme at 1hr14 min. Leaning heavily on cardio with light weight work from C&W. Hope this is what you are looking for.
Diane Sue
 
If you can't celebrate getting older for any other reason, feel blessed that you can remember "Laugh In", AND the Beatles on the Ed Sullivan show.

This is completely off topic, but I don't care!
 

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