How long a day?

[Kathy02]

I was just curious how many hours you ladies spend a day during rehursals, and then during taping? I have heard that you have been known to tape up to three workouts in a day, how long does that take you? I'm guessing a lot longer than just three hours.

Kathy

 

[Cathe Friedrich]

Hi Kathy! Rehearsal times can vary. If we all can only meet on one day, we will make that a long rehearsal day but if we meet throughout the week then we will generally have a two hour rehearsal (with some chatting in between;-) ). Yes we can tape three workouts in a day but it all depends on what the workouts are. For instance I would not tape three Imax 2 type workouts in a day. There is no way to know exactly how long it takes to get the job done but we don't go home until it gets done so we try to stay very focused and eliminate mistakes

 

[Kathy02]

Thank you for replying so fast! I know that you work very hard at the times that you are getting ready for a new series. I just didn't know how hard you really worked. WOW! You are all in such great shape to be able to do that. No wonder you all look so great!

Kathy