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Andrea
Guest
Maybe I should have posted this in the pregnancy forum, but I thought it might work for anyone needing a light day or is recovering. I haven't done Cathe in so long, I was having withdrawals! So, I hopped on my treadmill while watching Power Circuit and hopped off to do the weight sections. I also added upper body moves (kinda like Circuit Max). This would work with Circuit Max, but I didn't have the time.
Andrea
Andrea