How do you use the workout blender?

[lesliew]

OK, I'm technically challenged, but I can't figure out how to use the blender! Each chapter is listed but how do you pick more than one chapter?

 

[Carol_is_fit]

Someone just posted a really great explanation of this on the Video & DVD Questions & Comments forum. Here's the link - hope it helps!!

http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=3&topic_id=27237&mesg_id=27237&page=


Carol

 

[lesliew]

Thanks for the link. I figured out how to use it last night. For some reason I was clueless about it the other day, but it's real simple to use. The options on these DVD's are amazing!!!!!!