How do you use Mix and Match?

[Gerry]

I need some help getting this feature to work. How do I use the Mix and Match on Cathe's workouts so I can do the exercises I want for that day?

 

[backer65]

ooh, I've been wondering the same thing.

 

[dcat]

It will play the selection, then return you back to the Mix & Match menu for you to make another selection. When I use this, it's usually just to do abs/core. For example, I'll do HST, the entire workout including the stretch, then disk skip to HSC and do just the ab work using the M&M menu. I don't use the chapter menu because I don't need the stretch following the core work. Hope that makes sense.

 

[backer65]

Sure does DCat