Hi Cathe,
This morning I worked out to the circuit workouts in CTX's Power cirucit and BC cardio/lower body premix and wondered how you selected your crew. I remember Cedie from Mega Step Blast and Brenda from VF.
What about the others? Did they all workout at your gym? Are they family friends? Also, how is Hope?
It is fun to see a fellow VFer in workout videos. Makes me proud.
TIA
Lollie
This morning I worked out to the circuit workouts in CTX's Power cirucit and BC cardio/lower body premix and wondered how you selected your crew. I remember Cedie from Mega Step Blast and Brenda from VF.
What about the others? Did they all workout at your gym? Are they family friends? Also, how is Hope?
It is fun to see a fellow VFer in workout videos. Makes me proud.
TIA
Lollie