NinjaMom
Cathlete
Hi Everyone,
I hope you don't think this is a weird post but I was wondering if anyone else out there gets dizzy from motion and how you handle it. I don't have any problems with Cathe workouts but I started karate 7 mos. ago and we are just getting into spinning kicks. Last night we worked on spinning wheel kicks for ten minutes and I thought I was going to throw-up on the mat! I try to spot something but it feels like everything inside my head is sloshing around like jelly. This is something that seemed to get worse as I got older (now 42). I was a figure skater when I was younger and had no problem with spins. Now I can't even swing on a swingset without feeling queasy. Anybody else suffer from this? Is there anything that works for you or any ideas on how to overcome the dizziness?
Thanks!!
JJ
I hope you don't think this is a weird post but I was wondering if anyone else out there gets dizzy from motion and how you handle it. I don't have any problems with Cathe workouts but I started karate 7 mos. ago and we are just getting into spinning kicks. Last night we worked on spinning wheel kicks for ten minutes and I thought I was going to throw-up on the mat! I try to spot something but it feels like everything inside my head is sloshing around like jelly. This is something that seemed to get worse as I got older (now 42). I was a figure skater when I was younger and had no problem with spins. Now I can't even swing on a swingset without feeling queasy. Anybody else suffer from this? Is there anything that works for you or any ideas on how to overcome the dizziness?
Thanks!!
JJ