It looks like a lot of the ladies here get up very early to exercise. Do you have any tips for someone who is not a morning person??
I usually exercise in the evenings but am finding it harder and harder with work and relationship commitments. As a result, I'm not always as consistent as I would like. I want to get in the best shape I can because my partner and I plan to try to get pregnant soon (yay!!)
I would love to work out for 45 mins to 1 hour every morning before work, but find it so difficult to get out of bed already. I seem to need 8-9 hours sleep as I tend to wake up a few times in the night. How many hours do you sleep? Also, if you are hungry, what is a good light snack that you can have and still exercise?
Thanks in advance!
I usually exercise in the evenings but am finding it harder and harder with work and relationship commitments. As a result, I'm not always as consistent as I would like. I want to get in the best shape I can because my partner and I plan to try to get pregnant soon (yay!!)
I would love to work out for 45 mins to 1 hour every morning before work, but find it so difficult to get out of bed already. I seem to need 8-9 hours sleep as I tend to wake up a few times in the night. How many hours do you sleep? Also, if you are hungry, what is a good light snack that you can have and still exercise?
Thanks in advance!