How do you do it?

[gettingfitmom]

Cathe, how many hours are you and crew putting in per week for the STS series? Where do you find time to breath??????? You keep me going. Oh, the other day my DDs had a friend over. They were doing your Core Max to get in shape for track season. I was in the other room laughing out loud listening to their comments: "how does she do this?" "my neck is sore", "are we done yet?", ECT. I think they have a new appreciation of their mom when she says Cathe kicked her butt today. Thanks for all the workouts, can't wait for STS. Kay

 

[Cathe Friedrich]

Hi Kay! How fun to witness your DD's eye opening discovery of what mom goes through. Ab circuits will allow you this golden opportunity all over again }(