Hi, you are correct - one pill does not fit all. I've been on HRT for about 5 years now and tweeking the meds was a bit difficult. When I began this journey, my then doctor was prescribing hormones forgetting that I did not have "all my parts" due to a hysterectomy. After speaking with several doctors and trying several combinations of hormones, I can honestly say that the patch I am on is working exceedingly well. I place a patch on my hip or abdomen and it releases hormones up to seven days. This may or may not work for everyone. My symptoms were the usual, hot flashes, night sweats, increase in weight, decrease in sleep patterns and frankly all of these symptoms were creating havoc in my everyday life. Educating yourself thoroughly with the internet, books and articles, and of course with your doctor will help you in determining what is the best course of action for you. Exercise and diet plays an important as well. Menopause is another level of our womanhood. Some may say that this is the best time of our lives, some may say the opposite. If you are researching information, the best place to begin is with your doctor. If he/she does not answer your questions, then seek other medical professionals so that you are well informed. HRT is not for everyone for many reasons. Hope this helps.
Take care,
Iris