Hope Cardio Kicks is better than Tae Bo!

[thundercat]

I may be the only one in the world who tried Tae Bo for a little variety and found it BORING! On top of being boring, I'll bet there's a few people out there with some pulled muscles from all that herky-jerky, hard to control stuff. I have no idea for the life of me why it's soooooo popular! I sure hope Cardio Kicks (and I'm sure it will be)is more interesting and fun to do, and that I won't feel like I'm going to fall over and crack my skull on the floor because balancing is so hard.

 

[lorrayne]

Watch Cathe's Kickboxing class on CatheCam

This should provide you with a feel of Cathe's kickboxing style. I'm sure her Cadio Kicks tape will be similar to her kickboxing class. She taught this class at the last road trip. It was lots of fun and TOUGH!

Lorrayne

 

[ReneeH]

Taebo

I also did not like Taebo, I thought I was the only one who didn't like it. I am SO psyched about Cathe's tape

 

[Jul]

what is it like?

What is cathe's kickboxing like? The only kickboxing I've seen it Taebo, and I don't do it regularly. Some of the moves are too fast & I sacrifice form to keep up with the class. Are Cathe's moves slower? Faster? Similar? I'm curious about how she does it. Thanks!!

 

[Cathe Friedrich]

Cardio Kicks!

Remember that Cardio Kicks is flavored with kickbox but it is not an all out kickbox tape. Cardio Kicks is a HIGH intensity workout that will focus on powerful moves that "taste" like kickboxing but the actual focus is more on the cardio factor and variety of movement. If you like hardcore kickboxing and only kickboxing, this tape would not be for you. Hope this helps!

 

[thundercat]

All I can say is...

Thank goodness.

 

[2workout]

Cardio Kicks

I like the sound of this tape already. It sounds like it will get my heart pumping, which is what I need to burn this excess fat I have I can't wait until the tapes are ready!

 

[JudySP]

Flavored with kickboxing

Hi Cathe,
Is the "flavor of kickboxing" combined with mostly floorwork or will you be doing some step flavored with kickboxing too? I love the combination of step and kickboxing moves like you did during the step workout at the last roadtrip hint, hint

Regards,
Judy

 

[Cathe Friedrich]

Hi Judy!

Cardio Kicks will not have any step in it, however, one of the crosstrainers(the one with the 10, 10, 10 concept) is leaning strongly in favor of one 10 minute section being kickboxing with the step.

!

 

[Jul]

Yeah!

I always know that I will like Cathe's choices! So glad to hear this! I am so excited to get my 8 PACK!

 

[jennfier]

Hooray! Just my cup of tea!

I am not the best at kickboxing, although I do try to do it, because I think it's great fun, but this is great news!! I can't wait, & thank you so much, Cathe!