Honeybunch, exercise band ?

[daisyheather]

Hi Honeybunch,
I remember a while back you posted about using the exercise band as a great supplement to weight training. Will you fill me in on the website or the article that you posted for us to read? Yesterday at Target I picked one up with my new medicine ball. (along with new 3 pound weights for the Pyramids) Lots of new toys Thanks so much, Heather

 

[honeybunch1]

Bands are a great tool to shake up your routine, and I always steer folks to Spri Products. The article I posted was about Flex Bands, and here is a little of what it was about. Bands and tubing are also great for traveling. I've said numerous times that when you travel, all you need are your walking shoes, some music tapes, and your tubing.

http://www.jumpstretch.com/Benefits_of_Bands.htm

Just Do It!