Hiit vs After Burn

[exercise-lover]

I just read the excellent article in the newsletter on the AfterBurn DVD. I have one question. What is the difference between the Hiit DVD planned for this series and the AfterBurn one? Is it more of a good thing so you have a selection? I LOVE the low impact Hiit segment of the Intensity DVD and was left wanting more. Thanks.

 

[Non-Dancer]

I believe that After Burn IS the only HIIT workout for this series.

 

[exercise-lover]

Thanks, I re-read the description and you are right. I guess I was just wishing for more, more, more. I really like the low impact Hiit in Intensity. I'd love several workouts like that to rotate. Wishful thinking. . .

 

[Non-Dancer]

I really like the low impact Hiit in Intensity. I'd love several workouts like that to rotate. Wishful thinking. . .

Me too! In the meantime, I modify other workouts like crazy.

 

[exercise-lover]

I modify too, but my heart rate still stays up. All the DVDs are fun. It'll be fun to have DVDs that you don't have to modify. I'm looking forward to this series.