HIIT 40/20 should be HELL 40/20

Hahaha, you made me laugh with that subject line.

I'm not brave enough to give 40/20 a whirl yet. I barely survived 30/30. Perhaps this weekend if I'm feeling strong.
 
Great! That's not what I needed to hear about 40/20. I'll be trying it tomorrow for the first time as part of Cathe's January rotation.

On a positive note, I survived 30/30 and Double Wave Pyramid. Hey those are ideas for Cathe t-shirts :D!
 
OMG...just finished 40/20 and it killed me. I feel like I've never worked out a day in my life! It's gotta get better, right????


right???:eek:
 
I live to tell of 40/20! Proud to say I was able to keep up with the ladies...not NEARLY as graceful. And, no I was not smiling during the breaks I was huffing and puffing and unable to speak. lol:p
That was one tough workout but just what I need to add to my collection. I love my RS & BM2 but it's nice to now have Hiit to get the job done in 30mins or less.:D
 
I can't wait to try this one out!!!!:confused: OMG is call for today's workout I hope I can survive:confused:
 
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